18035 healthy fruit pops Recipes

whole wheat flour, eggs, butter, melted, raw sugar, mixed spice, coconut, dried fruit (eg. mixed fruit, sultanas apricots)

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

bananas, peeled and halved, very ripe kiwi fruits, peeled and halved (you may sub peaches, grapes, mango, etc.), strawberry (fresh or frozen , or other berries of your choice), orange juice, light corn syrup

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)

non-fat vanilla yogurt, vanilla extract (used almond also), fresh lemon juice, corn syrup, fruit, fresh

fruit (and its juice), light cream, honey, vanilla, wooden sticks

mixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt

fruit juice, fresh fruit, light cream (or milk mixed with 1/2 cup dry milk), honey, vanilla, wooden popsicle sticks

fruit (watermelon, strawberries, apples, peaches, etc), sugar, lime juice (or lemon)

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

sugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins

mango chunks (about 1 in., from 1 lb. fruit), canned coconut milk, sugar, lime juice

fruit cocktail in extra light syrup, undrained, popsicle molds or 12 paper cups (3 oz each) and popsicle sticks

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

popping candy chocolate, biscuits, chocolate, butter, syrup, sultanas, cherries, marshmallows