Kiwi Fruit Pops Recipe

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Kiwi Fruit Pops
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Ingredients
3
Count
Nutrition
31
Calories
Total time
5
Minutes
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Ingredients:

  • 1/2 lime , juice of

Directions:

  1. Put the chopped fruit, sugar and lime juice in a bowl and toss well to coat fruit.
  2. Put in a food processor or blend and blend until smooth.
  3. Pour into popsicle mould.
  4. Freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.83 Kcal (129 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.06mg 0%
Potassium 2.85mg 0%
Total Carbs 8.31g 3%
Sugars 8.05g 32%
Dietary Fiber 0.08g 0%
Protein 0.03g 0%
Vitamin C 0.8mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 241.07 Kcal (1009 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.44mg 0%
Potassium 22.26mg 0%
Total Carbs 64.94g 3%
Sugars 62.97g 32%
Dietary Fiber 0.65g 0%
Protein 0.22g 0%
Vitamin C 6.3mg 1%
Iron 0.2mg 0%
Calcium 7.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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