Directions:
- Mix together fruit, juice and cream.
- Whip in honey and vanilla until fruit mixture is well blended.
- Freeze in a freezer container or an icecube tray for 40 minutes.
- Spoon the slightly frozen mixture out into posicle molds or paper cups insert popsicle sticks Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.59 Kcal (266 kJ) | ||
| Calories from fat | 25.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Sodium | 54.7mg | 2% | |
| Potassium | 85.53mg | 2% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 6.87g | 27% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 129.02 Kcal (540 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 4% | |
|---|---|---|---|
| Sodium | 110.98mg | 2% | |
| Potassium | 173.53mg | 2% | |
| Total Carbs | 19.47g | 3% | |
| Sugars | 13.94g | 27% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 1.21g | 1% | |
| Vitamin C | 7.8mg | 6% | |
| Iron | 0.7mg | 2% | |
| Calcium | 6.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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