41611 healthy free breakfast bars Recipes

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almonds, raisins

gluten-free all-purpose baking flour, baking powder, cold butter, eggs, beaten, milk, sliced fresh or frozen rhubarb, thawed, strawberry gelatin, sugar, gluten-free all-purpose baking flour, cold butter

all purpose gluten-free flour, butter, softened (can use df margarine if needed), powdered sugar, eggs, granulated sugar, grated lemon peel, lemon juice, baking powder, salt

honey, brown sugar, peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars), vanilla, gluten-free oats, almonds, dried cherries

cf gluten-free butter (i use smart balance), brown sugar, cf gluten-free cereal (crushed ), egg, gluten-free vanilla extract, salt, gluten free baking powder, gluten-free flour , i use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa), cf gluten-free chocolate chips (optional)

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

breakfast sausage , bulk, all-purpose flour, milk (do not use skim or fat free), frozen hash brown potatoes, green onions, finely chopped, fresh parsley, rosemary, sharp cheddar cheese, grated

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

unsalted butter (results, a non-dairy alternative may not be, as buttery ), gluten-free flour blend of choice (or, powdered sugar, eggs, lightly beaten, granulated sugar, freshly squeezed lemon juice, zest from two small lemons or finely grated lemon peel, gluten-free flour blend of choice (or recipe below ), powdered sugar, for garnish, gluten-free flour blend, this recipe can be doubled or tripled to make as much as you need., brown rice flour, white rice flour, potato starch, tapioca starch/flour, sweet rice flour, cornstarch, xanthan gum, mix all ingredients together. store unused flour mix in the refrigerator .

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

dried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder

blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almond slivers, raisins

butter, eggs, salt, black pepper, frozen potatoes (1/2-inch potato cubes, onions, peppers), skim milk, ground pork breakfast sausage, cooked, sliced mushrooms, cheddar cheese (double this if you are making the whole pan cheesy) (optional)