33221 healthy dinner italian Recipes

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

ground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)

italian sausage , cut into 2-inch slices, olive oil, red bell pepper, coarsely chopped, orange bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, onions, coarsely chopped, potatoes, peeled and cubed, salt, pepper, garlic powder, fennel seed, water

italian plum tomatoes, peeled, extra virgin olive oil, garlic, minced, tomato paste, oregano (or more , to taste), salt, pepper, fresh parsley, chopped, cooking wine

italian pastina (or any small pasta, i used small shells), olive oil, cubed chicken breast, diced onion, garlic clove, minced, diced tomatoes with juice (i recommend using the ones with italian seasoning), shredded mozzarella cheese, chopped fresh flat leaf parsley, kosher salt, fresh ground black pepper, breadcrumbs, grated parmesan cheese, butter, plus more, butter , for baking dish

italian sweet sausage or 4 -6 hot italian sausages, dry white wine or 1 1/4 cups water, divided, extra virgin olive oil, divided, onions, thinly sliced ,lengthwise, garlic, minced, red bell peppers or 3 -4 large green bell peppers, seeded and thinly sliced, salt & freshly ground black pepper, crusty french rolls, split and warmed in oven, provolone cheese , 1 to 2 slices per sandwich (desirable) (optional), fairly spicy marinara sauce (if not spicy , simmer with garlic and red pepper flakes or cayenne pepper to taste)

italian sausage, garlic, minced, beef broth, italian-style stewed tomatoes, sliced carrots, great northern beans, undrained, zucchini, cubed, spinach - packed, rinsed and torn, ground black pepper, salt

italian sausage, casings removed, garlic clove, minced, beef broth, italian-style stewed tomatoes, carrot, sliced, great northern beans, undrained, zucchini, cubed, baby spinach, packed, rinsed and torn, ground pepper (or to taste), salt (or to taste)

italian sausage or 1 lb hot sausage, onion, chopped, garlic, chopped, diced italian tomatoes or 1 (15 oz) can mexican tomatoes (undrained), black beans, rinsed and drained, white beans, rinsed and drained (ie navy), beef broth, water

italian salad dressing, prepared, grey poupon dijon mustard, dried oregano, italian bread , split lengthwise, lettuce, shredded, deli ham, sliced, deli salami, sliced, roasted red peppers , cut into strips, provolone cheese , deli sliced, red onion, thinly sliced

italian bread (1/2 lb loaf), italian dressing, shredded parmesan cheese, mayonnaise, mustard, sliced genoa salami, sliced garlic bologna, provolone cheese, romaine lettuce leaf, tomatoes, sliced, bacon, sliced cooked and cut in half

italian turkey sausage, oregano, basil, salt, fennel seed, crushed, ground sirloin, fresh mozzarella cheese, italian bread rolls, split, fat-free tomato sauce

italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick

boneless skinless chicken breasts, zucchini, sliced, summer squash, sliced, onions, chopped, italian salad dressing

italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs

italian sausage and pasta soup, beef broth (i prefer homemade beef stock), diced tomatoes, garlic and onions, ribs celery, sliced, shell pasta, italian herb seasoning, italian sausage, place broth , tomatoes, celery, pasta and italian seasoning in a large saucepan. bring to a boil over medium-high heat; reduce heat and simmer, covered, for 20 minutes. meanwhile, remove sausage from casings. cook in a skillet, breaking up large chunks with the back of a spoon, until cooked through, about 15 minutes. add to pot with broth mixture and serve.

italian sausages, sliced 1/2-inch thick, olive oil, shell macaroni (medium-size), italian salad dressing, condensed cream of chicken soup, carton sour cream, italian cheese blend, shredded, all-purpose flour, garlic cloves, minced, zucchini , halved lengthwise and sliced 1/2-inch thick

italian frying peppers (cubanelle) cut into 2-inch pieces, fennel bulb, bulb quartered , then cut into 2-inch-wide pieces and 1/4 cup fronds coarsely chopped (discard stalks), onion, quartered and cut into 2-inch pieces, hot or sweet italian sausage links , halved crosswise, olive oil