26996 healthy dijon wrap Recipes

dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

dijon mustard, boneless pork chops (1 1/2 lbs and 3/4 inch thick ), seasoned bread crumbs

dijon mustard, white vinegar, olive oil , use extra virgin if possible, fresh basil, chopped or 2 tsp dried basil, parsley, finely chopped, nonfat dry milk powder, water

dijon mustard, dry mustard, light brown sugar, red wine vinegar, salad oil

dijon mustard, extra-virgin olive oil, freshly squeezed lemon juice, sherry vinegar, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

red potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar

dijon mustard, garlic cloves, minced, fresh parsley, chopped, salt, fresh ground pepper, halibut fillets, fresh parsley, chopped (optional)

dijon mustard, green onion (finely chopped ), fresh breadcrumbs, fresh parsley (minced ), boneless skinless chicken breasts (cut inro 3/4 inch chunks)

dijon mustard, red wine vinegar, white wine vinegar, salt, garlic clove, minced, basil, black pepper, drops hot sauce, oil

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, fresh ground black pepper, olive oil, chopped onions (about 1 large), garlic cloves, minced, dry white wine, reduced-sodium fat-free chicken broth

dijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil

dijon mustard, olive oil, red wine vinegar, herb with garlic soup mix (lipton), chopped fresh rosemary (or 1 tbsp dried rosemary), fresh ground black pepper

dijon mustard, white wine vinegar, sugar, dried dill, olive oil

dijon mustard, vegetable oil, white wine vinegar, grated parmesan, light corn syrup, chopped fresh oregano, garlic powder, celery seeds, salt, freshly ground black pepper