Dijon Mustard Chicken Fricassee Recipe

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Dijon Mustard Chicken Fricassee
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Ingredients
11
Count
Nutrition
1617
Calories
Total time
515
Minutes
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Ingredients:

Directions:

  1. Combine mustard, 1 tablespoon parsley, 1 1/2 teaspoons thyme, and chicken in a large zip-top plastic bag; toss well to coat. Chill 8 hours or overnight.
  2. Remove chicken from bag, and discard marinade. Sprinkle chicken with salt and black pepper. Heat olive oil in a large Dutch oven over medium-high heat. Add chicken to pan, and cook 5 minutes on each side or until browned. Remove from pan.
  3. Add chopped onion to pan, and sauté 5 minutes or until tender, stirring frequently. Add garlic to pan, and sauté 1 minute, stirring constantly. Stir in wine and chicken broth, scraping pan to loosen browned bits. Stir in 1 tablespoon parsley and remaining 1 1/2 teaspoons thyme. Return chicken to pan. Cover, reduce heat, and simmer 25 minutes or until chicken is done. Remove chicken from pan with a slotted spoon. Keep warm.
  4. Cook sauce, uncovered, over medium heat 4 minutes or until slightly thick. Pour sauce over chicken, and sprinkle with remaining 2 tablespoons parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1616.94 Kcal (6770 kJ)
Calories from fat 1388.52 Kcal
% Daily Value*
Total Fat 154.28g 237%
Cholesterol 356.74mg 119%
Sodium 570.27mg 24%
Potassium 557.64mg 12%
Total Carbs 11.7g 4%
Sugars 2.3g 9%
Dietary Fiber 1.49g 6%
Protein 35.86g 72%
Vitamin C 9.6mg 16%
Iron 0.7mg 4%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 310.16 Kcal (1299 kJ)
Calories from fat 266.34 Kcal
% Daily Value*
Total Fat 29.59g 237%
Cholesterol 68.43mg 119%
Sodium 109.39mg 24%
Potassium 106.96mg 12%
Total Carbs 2.24g 4%
Sugars 0.44g 9%
Dietary Fiber 0.29g 6%
Protein 6.88g 72%
Vitamin C 1.8mg 16%
Iron 0.1mg 4%
Calcium 13mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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