31306 healthy asian ahi fried Recipes

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

ahi, whole round onion, green onion, sesame seed oil, sesame seeds, minced garlic, minced ginger, ogo (seaweed), shoyu

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

ground pork, uncooked, raw shrimp (shelled, deveined and finely chopped or minced ), water chestnut, finely chopped, minced fresh gingerroot, green onion, minced (use only white part ), soy sauce, rice wine, sesame oil, black pepper, cornstarch, dumpling wrappers or 40 gyoza skins, cornstarch , for dusting, corn oil (for frying )

ahi tuna steaks , about an inch thick, soy vay very teriyaki marinade, ground fenugreek, orange juice

ahi tuna steaks (2 lbs. total ), ripe papaya, peeled, seeded, and cubed, toasted slivered almonds, kiwi fruits, peeled and sliced, orange juice, fresh lemon juice, ground ginger, brown sugar, soy sauce, worcestershire sauce, cornstarch

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

ahi, nori, spinach, stemmed and diced, panko breadcrumbs (janese breadcrumbs), eggs, water, flour, vegetable oil, salt , to taste, black pepper , to taste, shallot, chopped, ginger, chopped, wasabi, rice vinegar, heavy cream, shoyu, unsalted butter, cut into 1 oz cubes

ahi, minced, garlic, chopped, green onion, minced, oyster sauce, water chestnuts, minced, hawaiian salt, black pepper

ahi, diced (hawaiian tuna), chives, chopped, ginger, finely chopped, hawaiian chili pepper, chopped ogo (fresh seaweed), sesame oil, for taste, hawaiian alae (red sea salt), taro chips

ahi, minced, onion, minced, green onion, minced, soy sauce, sesame oil, white truffle oil, sambal olek, hawaiian salt to taste, black pepper

ahi tuna, garlic, crushed, onion, carrots, soy sauce, sesame seed oil, sesame seeds, pickled ginger, macadamia nuts, chopped, water chestnuts, cilantro leaves, chopped, black caviar, green caviar

ahi tuna, diced, sesame oil, dice pineapple, jalapeno chiles, small dice, green onion, sliced, red onion, cut into small dice, minced ginger, lime, juiced, salt, salted potato chips

ahi tuna, finely diced, hot pepper sauce, chopped chives, olive oil, salt and black pepper to taste, wasabi tobiko, osetra caviar, unsweetened whipped cream , per serving, dijon mustard, rice wine vinegar, canola oil, wasabi tobiko, salt and black pepper to taste

ahi tuna , sushi grade, fresh ginger, green onion, eggs, whites only, sherry, soy sauce, won ton wrappers (see cook s note)

ahi tuna, finely diced, hot pepper sauce, fine chopped chives, canola, salt and black pepper to taste, asparagus, blanched and refreshed, dijon mustard, juice of 1 lemon, sesame oil, canola oil, salt and black pepper, to taste, toasted white sesame seeds