Ahi Tuna Parfait with Wasabi Tobiko Vinaigrette (Ming Tsai) Recipe

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Ahi Tuna Parfait with Wasabi Tobiko Vinaigrette (Ming Tsai)
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Ingredients:

Directions:

  1. In a chilled bowl, mix tuna, hot pepper sauce, chives, olive oil, salt and pepper together. Using a PVC mold or empty can, build a parfait alternating layers with tuna and tobiko, then tuna and caviar. Top with whipped cream and garnish with chive points. Drizzle plate with vinaigrette.
  2. WASABI TOBIKO VINAIGRETTE
  3. Mix all together. Should not be emulsified but a broken vinaigrette. Check for seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.4 Kcal (701 kJ)
Calories from fat 140.09 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 14.15mg 5%
Sodium 33.62mg 1%
Potassium 135.27mg 3%
Total Carbs 0.27g 0%
Sugars 0.03g 0%
Dietary Fiber 0.08g 0%
Protein 6.73g 13%
Vitamin C 0.8mg 1%
Iron 20.2mg 112%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 326.15 Kcal (1366 kJ)
Calories from fat 272.95 Kcal
% Daily Value*
Total Fat 30.33g 24%
Cholesterol 27.56mg 5%
Sodium 65.51mg 1%
Potassium 263.56mg 3%
Total Carbs 0.53g 0%
Sugars 0.07g 0%
Dietary Fiber 0.15g 0%
Protein 13.11g 13%
Vitamin C 1.5mg 1%
Iron 39.3mg 112%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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