Asian-Style Fried Dumpling Appetizers Recipe

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Ingredients:

Serving

1 lb ground pork, uncooked
1/2 lb raw shrimp (shelled, deveined and finely chopped or minced )
1/2 cup water chestnut, finely chopped
2 1/2 tbsp minced fresh gingerroot
1 green onion, minced (use only white part )
3 tbsp soy sauce
1 tbsp rice wine
1 1/2 tsp sesame oil
1/4 tsp black pepper
2 tbsp cornstarch
40 dumpling wrappers or 40 gyoza skins
cornstarch , for dusting
corn oil (for frying )

Directions:

Prepare a large baking sheet that has been dusted with cornstarch.
In a large bowl mix together the first 10 ingredients (ground pork through the 2 tablespoons cornstarch) mix well with a wooden spoon to combine.
Place 1 tablespoon filling into the center of each dumpling skin/wrapper.
Moisten the edge with a little water, then fold over to enclose the filling.
Press edges to seal, then transfer to the baking sheet or tray that has been dusted with cornstarch.
Heat a wok or skillet then add in oil; heat to 350 degrees.
Add in 6-7 dumplings and fry turning constantly until a deep golden colour (about 4 minutes).
Remove and drain briefly in a colinder; transfer to paper towels.
Serve with chili sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.16 Kcal (1989 kJ)
Calories from fat	392.8 Kcal
		% Daily Value*
Total Fat	43.64g	67%
Cholesterol	57.25mg	19%
Sodium	729.31mg	30%
Potassium	247.63mg	5%
Total Carbs	12.17g	4%
Sugars	0.51g	2%
Dietary Fiber	0.86g	3%
Protein	8.3g	17%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	421.1 Kcal (1763 kJ)
Calories from fat	348.12 Kcal
		% Daily Value*
Total Fat	38.68g	67%
Cholesterol	50.74mg	19%
Sodium	646.34mg	30%
Potassium	219.46mg	5%
Total Carbs	10.78g	4%
Sugars	0.45g	2%
Dietary Fiber	0.76g	3%
Protein	7.36g	17%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	16.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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