7693 healthier oven omelet quiche Recipes

olive oil, minced garlic, chopped fresh basil, chopped fresh rosemary, chopped fresh parsley, red pepper flakes, salt, potatoes, peeled and cubed

lean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese

eggs, milk, shredded hash brown potatoes, diced cooked ham, shredded cheddar cheese, salt and pepper to taste

eggs, milk, shredded cheese (whatever you have in your fridge), sliced fresh mushrooms, diced green pepper, dried onion or 1 tbsp fresh onion, if you prefer, salt and pepper

whole wheat pastry flour (i used regular whole wheat), salt, sugar, unsalted butter , cold, cut into pieces (i used smartbalance), sweet onion, link sausage (i used the oberley), frozen spinach, garlic cloves, black beans (drained and rinsed thoroughly), eggs, half-and-half, diced tomatoes, cheddar cheese (i used a white cheddar with chipotle- perfect for southwestern quiche), dried parsley (or 3 tbsp fresh , i only had dried), grated parmesan cheese (fresh ), seasoned bread crumbs (plain )

baking potatoes, aluminum foil, salt and pepper, potatoes, quiche filling, eggs, cream, milk, salt , pepper and nutmeg, mozarella cheese or cheddar, grated parmesan cheese, fresh and cutted parsley . ( to sprinkle)

quiche, in. corn tortillas, hot pork sausage, onion, finely chopped, chili powder, cumin, eggs, beaten, chopped green chiles, divided, half and half, salt and pepper to taste, monterey jack cheese, divided, avocado topping, avocado, chopped and mashed, tomato, peeled, seeded, and chopped, garlic, finely chopped, lime juice

boneless beef rump roast, flour, tomato sauce, water, instant beef bouillon powder, onions (peel and quarter ), stalks celery (cut in 1 pieces), whole green peppers (chopped ) or 1 whole red pepper (chopped), carrots (peel and quarter ), whole new potatoes, oven cooking bag (14 x20 )

beef brisket, oven cooking bag, flour, onion soup mix, liquid smoke, garlic powder , to taste, ground black pepper , to taste

liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced

oven dried tomatoe, water, milk (i used 2%), extra virgin olive oil, white bread flour (scant), whole wheat flour, grated parmesan cheese, salt, sugar or 1 tsp splenda substitute, bread machine yeast

oven roaster or capon, fresh herbs on stalks or 1 tbsp dried thyme, rosemary and tarragon, whole garlic cloves in skins, liquid (water , broth, wine or a combo) for deglazing, unsalted butter, salt and freshly ground black pepper, chopped parsley, yukon gold potatoes , scrubbed clean and cut in 1/4th lengthwise so they are more like wedges

omelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.

spinach, olive oil, eggs, milk, grated hard cheese or 150 g feta cheese, pitted olives, toasted breadcrumbs, salt and pepper

shredded cheddar cheese, chopped green chilies, drained, shredded montery jack cheese, milk, all-pupose flour, salt, eggs, tomato sauce, avocado sauce, sour cream, salt, tomato, diced and drained, avocado, diced, shrimp-mushroom sauce, milk, undiluted can cream of mushroom soup, celery stalk, finely chopped , about 1/4 cup, chopped onion, fresh lemon juice, drops hot sauce, shrimp, canned, rinsed and drained

eggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan

omelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate

pumpkin, peeled and cut into chunks (i use butternut), olive oil, red peppers, seeded and cut into chunks (optional), arugula leaf, cucumber , sliced into long ribbons, cashew nuts , oven roasted, salt and pepper, garlic, chopped, limes , juice of, oranges , juice and zest of, red chile, seeded and chopped, honey, fish sauce, fresh mint, chopped, fresh cilantro, chopped