Directions:
- Preheat oven to 400 degrees.
- Rinse and scrub the potatoes; dry with paper towels. Prick each potato with a fork several times.
- Wrap in aluminum foil or waxed paper.
- Place the potatoes on the rack in the oven ( I baked into a mold…). Bake for 1 hour. Test potatoes to see if they are done by squeezing with a potholder or oven mitt. If they feel soft, they are done.
- Carefully take the potatoes and make a little hole with a spoon and try to make a little cup, and blend the potatoes’ pieces that you took out in the filling.
- Fill the potatoes cups with 1/2 slice of Mozarella cheese, and fill each potatoe, with the filling mix, place them in a greased pirex and pour the rest of the mix over all potatoes, pour Parmesano cheese and bake for 20 minutes.
- Serve the potatoes and sprinkle fresh parsley and enjoy!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.78 Kcal (761 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 42.95mg | 14% | |
| Sodium | 172.46mg | 7% | |
| Potassium | 544.73mg | 12% | |
| Total Carbs | 29.1g | 10% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.5mg | 8% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 89.32 Kcal (374 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 7% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 14% | |
| Sodium | 84.75mg | 7% | |
| Potassium | 267.68mg | 12% | |
| Total Carbs | 14.3g | 10% | |
| Sugars | 3.58g | 29% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 3.49g | 14% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 0.7mg | 8% | |
| Calcium | 79mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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