38 healthful nut Recipes

  • Health Nut Muffins
    oat bran, flour, ground flaxseed, wheat bran and
    14 More
    oat bran, flour, ground flaxseed, wheat bran, baking powder, cinnamon, salt, brown sugar, eggs (or egg substitute), orange; quartered/peeled/seeded, buttermilk (or milk/soymilk), canola oil, baking soda, vanilla, golden raisins, apple, peeled & grated, carrots, shredded, chopped nuts
    18 ingredients
  • Health Nut  Oatmeal
    old fashioned oats (not instant ) and
    7 More
    old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)
    30 min, 8 ingredients
  • Health Cake
    canola oil, chopped nuts and
    8 More
    canola oil, chopped nuts, any dried fruit or 1 cup raisins or 1 cup dates or 1 cup dried cranberries, coconut, rolled oats, crushed fruit , pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.), salt, vanilla, cinnamon, whole wheat flour
    1 hour 25 min, 10 ingredients
  • Health Chews
    butter, honey, egg, beaten, wholemeal self-rising flour and
    5 More
    butter, honey, egg, beaten, wholemeal self-rising flour, oats, raw sugar, coconut, sultana, dried apricots or 1/2 cup nuts
    40 min, 9 ingredients
  • Health Nut Muffins
    bananas, mashed, eggs, oil, buttermilk (or sour milk) and
    15 More
    bananas, mashed, eggs, oil, buttermilk (or sour milk), vanilla, apples, peeled, cored, finely chopped, dates, chopped, walnuts, chopped, blueberries, cinnamon, flour, whole wheat flour, brown sugar, quick oats, oat bran, wheat germ, baking soda, baking powder, salt
    30 min, 19 ingredients
  • Health-Nut Smoothie
    navel orange, plain low-fat yogurt, frozen blueberries and
    4 More
    navel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed
    12 min, 7 ingredients
  • Health Nut Brown Rice
    grain brown rice, reduced-sodium chicken broth and
    7 More
    grain brown rice, reduced-sodium chicken broth, carrot, shredded, zucchini, shredded, sunflower seeds, sliced almonds, red pepper flakes, olive oil, fresh parsley, minced or 1 tbsp dired parsley flakes
    1 hour 10 min, 9 ingredients
  • Health-nut Banana Bread
    butter, sugar, eggs, bananas, whole-wheat flour and
    4 More
    butter, sugar, eggs, bananas, whole-wheat flour, baking soda, a pinch of salt, walnuts (optional), flax-seed grains (optional)
    52 min, 9 ingredients
  • Health Nut Oatmeal Cookies
    butter, softened, brown sugar, egg, vanilla extract and
    10 More
    butter, softened, brown sugar, egg, vanilla extract, ground nutmeg, rolled oats, all-purpose flour, baking powder, baking soda, salt, chopped hazelnuts, sunflower seeds, flax seeds, wheat germ
    20 min, 14 ingredients
  • Health Nut Cookies Health Nut Cookies
    raisins, craisins, chopped walnuts, chopped pecans and
    15 More
    raisins, craisins, chopped walnuts, chopped pecans, peanuts, pine nuts, sunflower seeds (toasted or not ), sesame seeds, wheat germ, quick-cooking rolled oats (not instant ), whole wheat flour, baking powder, cinnamon, ground ginger, butter, peanut butter, light brown sugar, eggs, milk
    30 min, 19 ingredients
  • Health Kookies Health Kookies
    cinnamon oatmeal, mixed nuts, raisins, apples , juices and
    3 More
    cinnamon oatmeal, mixed nuts, raisins, apples , juices, baking soda, vanilla, cinnamon
    22 min, 7 ingredients
  • Health Nut Lotion Health Nut Lotion
    borax, distilled water, wheat germ oil, castor oil and
    3 More
    borax, distilled water, wheat germ oil, castor oil, almond oil, vitamin e, grated beeswax
    15 min, 7 ingredients
  • Health Nut Muffins Health Nut Muffins
    flour, quick oats, light brown sugar, wheat bran and
    11 More
    flour, quick oats, light brown sugar, wheat bran, baking powder, cinnamon, allspice, salt, seedless grapes, halved, carrot, shredded, skim milk, applesauce, walnuts, divided, oil, egg, beaten
    35 min, 15 ingredients
  • Health Nut Sandwiches Health Nut Sandwiches
    mayonnaise, crushed pineapple drained, chopped pecans and
    7 More
    mayonnaise, crushed pineapple drained, chopped pecans, milk, chopped onion, whole wheat bread slices, alfalfa sprouts, american cheese, tomato slices, cooked chicken slices
    10 ingredients
  • Health Nut Granola Bars Health Nut Granola Bars
    ground flax seeds, water, peanut butter, brown sugar and
    1 More
    ground flax seeds, water, peanut butter, brown sugar, health nut granola cereal
    25 min, 5 ingredients
  • Health Breakfast Patties Health Breakfast Patties
    extra virgin olive oil, brown rice or 2 tbsp spelt flour and
    9 More
    extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom
    1 hour , 11 ingredients
  • Health Nut Zucchini Bread Health Nut Zucchini Bread
    eggs, white sugar, brown sugar, unsweetened applesauce and
    9 More
    eggs, white sugar, brown sugar, unsweetened applesauce, vanilla, raw shredded zucchini, flour, baking soda, baking powder, cinnamon, nutmeg, almonds, grated carrot
    1 hour 30 min, 13 ingredients
  • Health Nut Granola Cereal Health Nut Granola Cereal
    old fashioned oats, wheat germ, wheat bran and
    5 More
    old fashioned oats, wheat germ, wheat bran, ground flax seeds, cinnamon, honey, vegetable oil, vanilla
    55 min, 8 ingredients




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