1786 health happiness bowl Recipes

peeled sliced baking apples (granny smith, macintosh work well), sugar, lemon juice, cinnamon, tapioca flour, enjoy life happy apple cookie, crumbled (approx . 1 cup), margarine, cinnamon

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

shredded green cabbage, shredded raw bok choy, dark green leaves only, green onion, white part only,finely minced, white wine vinegar, vegetable oil, sugar, celery seed, dry mustard, sweet paprika, salt and pepper

wheat flour, oat bran, baking soda, baking powder, ground cinnamon, eggs, nonfat plain yogurt, brown sugar, vanilla extract, peeled and chopped apples, shredded zucchini, grated carrot

butter, white sugar, vanilla extract, eggs, baking powder, all-purpose flour, milk, salt

white sugar, fresh lemon juice, pomegranate juice, vodka (such as tito s), ice cubes, lemon peel

butter, minced garlic, peeled and deveined medium shrimp, chopped green onions, dry white wine, heavy cream, chopped fresh basil, roma (plum) tomatoes, chopped, cayenne pepper , or to taste, salt and pepper to taste

hot pork sausage, diced tomatoes, tomato sauce, white kidney beans, drained and rinsed, red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, onion, chopped, stalks celery, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chili powder, ground cumin, garlic powder, salt, ground black pepper, dried oregano, white sugar, ground cayenne pepper

grain white rice, water, skinless, boneless chicken breast halves, condensed cream of chicken soup, shredded cheddar cheese, chopped tomatoes, chopped green onions, pineapple chunks, drained, unsweetened flaked coconut, chow mein noodles

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

beer (recommended : lakefront brewery), water or stock, uncooked bratwurst links, roasted red pepper puree , recipe follows, parmesan cheese bowls with mixed greens , recipe follows, pan-roasted herbed layered potatoes , recipe follows

i have been eating quaker oats since i was a child , and quaker is my favorite choice, cook amount of your choice of rolled oats for number of bowls to be served, butter, brown sugar, dried cranberries, broken walnuts, cream , when you can, grated orange rind (think i will try this next)

pork loin, spinach, fresh ginger, chicken stock cubes, light soy sauce, spring onions, oyster sauce

egg whites, white sugar, chopped walnuts, peanut butter chips, semi-sweet chocolate chips, vanilla extract

ketchup, cola-flavored carbonated beverage (such as coca-cola), italian-style salad dressing, beef sirloin tips