Happy Happy Choy Choy Recipe

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Happy Happy Choy Choy
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Ingredients:

Directions:

  1. Thoroughly combine shredded cabbage, shredded bok choy and green onion.
  2. Whisk together vinaigrette ingredients.
  3. Pour onto cabbage mixture and toss thoroughly to coat.
  4. Refrigerate for at least one hour to allow bok choy to wilt a little.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.72 Kcal (447 kJ)
Calories from fat 64.38 Kcal
% Daily Value*
Total Fat 7.15g 11%
Sodium 107.3mg 4%
Potassium 100.12mg 2%
Total Carbs 9.57g 3%
Sugars 4.22g 17%
Dietary Fiber 2.65g 11%
Protein 1.86g 4%
Vitamin C 64.6mg 108%
Vitamin A 5.9mg 198%
Iron 135.4mg 752%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 55.67 Kcal (233 kJ)
Calories from fat 33.58 Kcal
% Daily Value*
Total Fat 3.73g 11%
Sodium 55.97mg 4%
Potassium 52.22mg 2%
Total Carbs 4.99g 3%
Sugars 2.2g 17%
Dietary Fiber 1.38g 11%
Protein 0.97g 4%
Vitamin C 33.7mg 108%
Vitamin A 3.1mg 198%
Iron 70.6mg 752%
Calcium 87.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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