27 ham egg muffin sandwich Recipes

sliced lower-sodium deli ham, eggs, english muffins, split and toasted, emmentaler or swiss cheese

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

soy ham (such as lightlife) or canadian bacon, eggs, whole-grain english muffins, split and toasted, mango chutney, shredded reduced-fat sharp cheddar cheese

eggs, ham, cubed, green onions, garlic salt, ground red pepper, black pepper, cheddar cheese, shredded, bread or english muffin, toasted, yellow mustard

egg, milk, butter (melted ), hot sauce, salt, pepper, onion (diced ), pepper (diced ), ham (diced ), american cheese, english muffin

english muffin, toasted (sourdough, original or whole wheat), egg, beaten, garlic salt, cheese, deli ham or 1 slice deli chicken or 1 slice bacon or 1 slice sausage patty, butter, syrup (optional), jam (i use raspberry) (optional)

egg, milk, butter or 2 tsp margarine, cooked deli-sliced ham, american cheese, english muffin, split and toasted, tomato, onion , seperated into rings, iceberg lettuce, mayonnaise or salad dressing, salt and pepper, to taste

english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

dozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half

english muffin , sandwich size, split, toasted, deviled ham, mayonnaise, eggs

white vinegar, whole wheat english muffins, low-fat cheese, low-sodium deli ham (thin slices), eggs, tomatoes, olive oil, dried oregano, salt, pepper

whole wheat english muffins, butter, ham, eggs, salt and ground pepper, american cheese

whole wheat sandwich bread, cheddar cheese, black forets ham, marg, eggs, milk, salt, pepper, dry mustard, worcestershire sauce, green onion, finely chopped

canadian bacon, eggs, whole-wheat english muffins, split and toasted, reduced-fat shredded extrasharp cheddar cheese

beaten eggs, milk, salt, pepper, chopped ham, frozen whole kernel corn, english muffins, halved and toasted, reduced-fat american cheese, halved

sliced boiled ham, coarsely chopped, mayonnaise, dijon mustard, hot sauce, cayenne pepper, snipped chives, english muffins (3/4-inch slices) or 4 slices of firm white bread (3/4-inch slices), unsalted butter, softened, unsalted butter, softened, extra virgin olive oil, eggs, kosher salt & freshly ground black pepper