Ham N Cheese Strata Muffins Recipe

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Ham N Cheese Strata Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350F (190C)
  2. Top 4 slices of bread with cheese and ham then crown with remaining bread to make 4 sandwiches.
  3. Spread marg evenly over the outside of sandwiches.
  4. Using a serrated knife, cut each sandwich into 12 cubes.
  5. Lightly pack 4 cubes into each of 12 greased muffin pans.
  6. In a medium bowl whisk together the remaining ingredients.
  7. Spoon the egg mixture over the cubes and let stand for 10 mins.
  8. Bake for 30 mins or until golden and set.
  9. Let stand for 15 mins and then remove the muffins from their cups.
  10. Serve immediately or wrap individually and refrigerate. may be kept in refriderator for up to 2 days. serve warm or at room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.34 Kcal (391 kJ)
Calories from fat 62.57 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 92.05mg 31%
Sodium 228.82mg 10%
Potassium 75.33mg 2%
Total Carbs 1.48g 0%
Sugars 1.18g 5%
Dietary Fiber 0.05g 0%
Protein 5.83g 12%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 160.07 Kcal (670 kJ)
Calories from fat 107.3 Kcal
% Daily Value*
Total Fat 11.92g 11%
Cholesterol 157.85mg 31%
Sodium 392.39mg 10%
Potassium 129.18mg 2%
Total Carbs 2.54g 0%
Sugars 2.02g 5%
Dietary Fiber 0.08g 0%
Protein 10g 12%
Vitamin C 0.3mg 0%
Iron 1mg 3%
Calcium 181.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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