Poor Man's Eggs Benedict Sans Sauce Recipe

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Ingredients:

Serving

1 english muffin , sandwich size, split, toasted
4 1/4 oz deviled ham
1 tbsp mayonnaise
2 eggs

Directions:

I always keep a container of deviled ham mixed with mayo in the fridge.
The proportion for the mix are up to your taste.
I use about 1 heaping tablesoon for each 4.25 oz can of Underwood deviled ham.
Toast the halves of one sandwich size English muffin, I use Thomas'.
Spread deviled ham mix to cover each half. Fry 2 eggs to your taste. Soft yolks best for this.
Put one egg on each English muffin half.
And ENJOY!.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	749.22 Kcal (3137 kJ)
Calories from fat	507.93 Kcal
		% Daily Value*
Total Fat	56.44g	87%
Cholesterol	407.86mg	136%
Sodium	1966.88mg	82%
Potassium	489.27mg	10%
Total Carbs	29.08g	10%
Sugars	1.42g	6%
Dietary Fiber	2.85g	11%
Protein	32.37g	65%
Vitamin C	1.2mg	2%
Iron	3.5mg	19%
Calcium	163.9mg	16%

Amount Per 100 g
Calories	268.26 Kcal (1123 kJ)
Calories from fat	181.87 Kcal
		% Daily Value*
Total Fat	20.21g	87%
Cholesterol	146.04mg	136%
Sodium	704.25mg	82%
Potassium	175.18mg	10%
Total Carbs	10.41g	10%
Sugars	0.51g	6%
Dietary Fiber	1.02g	11%
Protein	11.59g	65%
Vitamin C	0.4mg	2%
Iron	1.2mg	19%
Calcium	58.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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