14690 guiltless fruit parfait Recipes
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plain nonfat yogurt and5 Moreplain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )15 min, 6 ingredients
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angel cakes (from ralph), broken up pieces and3 Moreangel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream4 ingredients
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blueberries, blackberries , cut in half lengthwise and8 Moreblueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola10 ingredients
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fruit spread, dried figs, chopped, hazelnuts, chopped and13 Morefruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers15 min, 16 ingredients
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fruit cocktail, drained, mandarin oranges, drained and8 Morefruit cocktail, drained, mandarin oranges, drained, pineapple tidbits, green grape, halved, bananas, halved and sliced, apple, peeled and chopped, maraschino cherry, halved, marshmallows, cool whip, softened, coconut flakes (optional)15 min, 10 ingredients
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Lemon Fruit Parfaitscornstarch, sugar, salt, milk, egg yolk, slightly beaten and6 Morecornstarch, sugar, salt, milk, egg yolk, slightly beaten, butter, lemon zest, fresh lemon juice, mixed fresh fruits or drained can fruit cocktail, vanilla ice cream15 min, 11 ingredients
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Tropical Fruit Parfaitnonfat vanilla yogurt (recommended : dannon lite and fit) and6 Morenonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish10 min, 7 ingredients
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Lemon Fruit Parfaitscornstarch, sugar, salt, milk, egg yolk, slightly beaten and6 Morecornstarch, sugar, salt, milk, egg yolk, slightly beaten, butter, lemon zest, fresh lemon juice, mixed fresh fruit, vanilla ice cream5 min, 11 ingredients
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Easy Mango Fruit Parfaitcubed mangoes (about 2 mangoes) and4 Morecubed mangoes (about 2 mangoes), orange juice, freshly squeezed (about 1/2 large orange), strawberries, kiwi fruit , peeld and sliced (about 4 s), red raspberries25 min, 5 ingredients
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Jello Fresh Fruit Parfaitsfresh fruit, boiling water, any flavor jello gelatin and3 Morefresh fruit, boiling water, any flavor jello gelatin, cold water, ice cube, thawed cool whip2 hour 20 min, 6 ingredients
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Fruit Cocktail Bread (ABM)fruit cocktail (do not drain), vegetable oil and6 Morefruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast3 hour 10 min, 8 ingredients
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Fruit Cocktail Lunch Box Barsfruit cocktail, well drained (reserve 2 tbsp syrup for gl... and14 Morefruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )45 min, 15 ingredients
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Fruit Salad Abalos Stylefruit cocktail, drained, lychees, drained and7 Morefruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk10 min, 9 ingredients
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