57 ground beef casserole light Recipes

ground beef (or use bulk italian sausage meat, can increase the slightly), onion, chopped, green bell pepper, seeded and chopped (optional), garlic cloves, finely chopped (or to taste), dried chili pepper flakes (adjust to taste) (optional), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), fresh ground black pepper (or to taste), russet potatoes (peeled and sliced thinly, or use as many as desired), shredded cheddar cheese (or to taste), condensed cream of chicken soup, undiluted (using any other flavor of soup will not be as good), onion, chopped (about 1/3 cup), light cream, sour cream, grated parmesan cheese, garlic powder, seasoning salt, fresh ground black pepper (to taste)

summer squash, unpeeled, sliced into thick rounds (crookneck), green zucchini, unpeeled, sliced into thick rounds, water, butter (or less , to taste*) or 1/4 cup margarine (or less, to taste*), lean ground beef, sweet onion, chopped (such vidalia, walla walla, or maui), eggs, miracle whip (light is ok) or 1/2 cup mayonnaise (light is ok), cheddar cheese, shredded, cooked hot white rice (i use jasmine or long grain), ritz cracker crumbs (or less to taste), salt and pepper

ground beef, cream of mushroom soup, reduced fat, salsa, skim milk, tortilla chips, light, cheddar cheese, shredded

lean ground beef, onion, chopped, garlic clove, minced , to taste, tomato sauce, salt , to taste, black pepper , to taste, light sour cream or 1 cup sour cream, cottage cheese, fresh parsley, finely chopped or 2 tbsp dried parsley, carrot (fresh not canned ), egg noodles, freshly cooked and drained, mushrooms, drained, chopped, cheddar cheese, shredded (regular or light )

lean ground beef, tomato sauce, garlic clove, minced ., sugar, tomatoes, canned, egg noodles, cooked, light cream cheese, light sour cream, green onions, chopped, grated light cheddar cheese

egg noodles (whatever type you prefer), butter, lean ground beef, salt and pepper, dried basil, italian-style tomato sauce, fat cottage cheese, light sour cream, green onions, chopped, sharp cheddar cheese, grated

ground beef, mexicorn, drained, tomato sauce, shredded cheddar cheese, hickory-flavored sauce, salt, chili powder, king arthur unbleached all-purpose flour, yellow cornmeal, sugar, salt, baking powder, shredded cheddar cheese, divided, cold butter, milk, egg, lightly beaten

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

ground beef, onion, diced, cottage cheese, eggs, lightly beaten, parmesan cheese, grated, salt, ziti pasta (i use dreamfields low carb), extra virgin olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, fresh basil leaf, chopped, sugar, ground black pepper, cornstarch, heavy cream, mozzarella cheese , cut into 1/4-inch pieces

ground beef , shaped into meatballs (see kittencal s italian melt-in-your-mouth meatballs), italian bread , cut into 1-in slices, cream cheese, softened, mayonnaise (not salad dressing, also do not use light or fat-free), pepper, dry basil (optional), shredded mozzarella cheese (or more if desired), favorite marinara sauce, water, minced garlic (or to taste)

ground beef, rotel tomatoes, drained, corn, drained (optional), ranch dressing, nacho cheese flavor doritos, lightly crushed, sharp cheddar cheese

ground beef, green pepper, chopped, celery, chopped, green onions, chopped, cream of celery soup, mushrooms, sliced, light cream, soy sauce, pepper, breadcrumbs, butter, melted

water (you might need more ), zucchini, sliced, dry breadcrumbs, divided, ground beef, onion, finely chopped, fresh minced garlic (or to taste), dried chili pepper flakes (optional or to taste), dried basil, dried oregano, pasta sauce, ricotta cheese (or use 2 cups ricotta and 1 cup creamed cottage cheese), egg, lightly beaten (or use 2 small eggs), garlic powder, mozzarella cheese, divided (can use more ), dried parsley (can use fresh chopped parsley), salt & freshly ground black pepper, to taste, freshly grated parmesan cheese

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

ground turkey or 1 lb ground beef, garlic cloves, minced, oregano, cumin, ground, chili powder, salt , to taste, pepper , to taste, tomato sauce, black beans, rinsed and drained, cheddar cheese, grated, shell pasta or 2 cups elbow macaroni, light sour cream

ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream

ground beef, chili seasoning mix, tomatoes with juice, chopped, garlic clove, pressed, onion, chopped, salt and pepper, to taste, nonfat sour cream, fat-free chicken broth, corn tortillas, chopped green chilies, fat-free liquid egg product, green enchilada sauce, grated light cheddar cheese, crushed baked corn tortilla chips

ground beef, saltine cracker crumbs, chopped onions, chopped green pepper, black pepper, egg lightly beaten, cream of mushroom soup, whole milk, vegetable oil, flour, chili sauce (such as heinz), salt