21 greek bean romaine Recipes

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)

shredded romaine lettuce, chopped cooked chicken, garbanzo beans, drained, tomatoes, cut into wedges, kalamata olive, pitted, crumbled feta cheese, lemon juice, olive oil, chopped fresh mint, chopped fresh oregano, chopped fresh parsley, salt, pepper

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

red wine vinegar, olive oil, dried oregano, ground black pepper, romaine lettuce , cut into 1 inch ribbons, carrot, shredded, cucumber, cut into 1/2 inch cubes, tomato, cut into 1/2 inch cubes, white beans, rinsed and drained, feta cheese, crumbled, kalamata olives, pitted, herbed croutons

fresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

romaine lettuce, crumbled feta cheese, garbanzo beans, rinsed and drained, cucumber, sliced, whole wheat pita bread, chopped, low-fat vinaigrette dressing

garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, lima beans, rinsed and drained, red onion, thinly sliced and separated into rings, green pepper, finely chopped, kalamata olive, halved, fresh lemon juice, dijon mustard, extra virgin olive oil, kosher salt, fresh ground black pepper, dried oregano, celery seed, romaine lettuce leaf, washed and dried, feta cheese, crumbled, fresh parsley, chopped

tabbouleh mix (such as near east ), boiling water, grated fresh lemon rind, fresh lemon juice, extra-virgin olive oil, minced garlic, chopped romaine lettuce, crumbled feta cheese with basil and sun-dried tomatoes, chopped plum tomato (about 2), chopped fresh mint, crushed red pepper, navy beans, rinsed and drained

cannellini beans, drained and rinsed, tomato, chopped, penne pasta, reduced-fat olive oil vinaigrette, shredded romaine lettuce

packaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes

seasoned shredded chicken, garbanzo beans, rinsed and drained, grape tomatoes, cut in half, sliced ripe black olives, drained, lemon-garlic greek dressing, divided, head romaine lettuce , torn, sliced pepperoncini salad peppers, red onion, thinly sliced, crumbled feta cheese

extra-virgin olive oil, garlic, roughly chopped, red kidney beans, drained and rinsed, chili paste or your favorite hot sauce, shredded low-fat cheddar cheese, shredded sharp cheddar cheese, ripe avocados , preferably hass, kosher salt, fresh lemon juice, scallions, white and green parts, thinly sliced, fresh cilantro, jalapeno, stemmed and thinly sliced, plain nonfat yogurt , preferably greek, shredded romaine lettuce, ripe medium tomatoes, diced

garlic, kosher salt, black beans,drained and rinsed, pinto beans,drained and rinsed, chili powder, water, extra virgin olive oil, lowfat chedder, ripr avocados/preferably hass, jalapeno,stemmed,finely chopped(with seeds for more heat ), chopped romaine lettace, nonfat yogart ,preferably greek style., fresh cilantro ,leaces and some stems,roughly chopped/plus extra for garnish, ripe medium tomatoes/diced5 scallions/white and green,thinly sliced ., baked tortilla chips for dipping .

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

garlic, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra-virgin olive oil, lowfat shredded cheddar, ripe avocados , preferably hass, jalapeno, stemmed, finely chopped, (with seeds for more heat ), chopped romaine lettuce, nonfat yogurt , preferably greek, fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish, ripe medium tomatoes, diced, scallions (white and green), thinly sliced, baked tortilla chips, for dipping

reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion