28 grape smoothie milk Recipes

red seedless grapes, plain nonfat yogurt, low-fat milk, sugar

green seedless grape, skim milk, low-fat plain yogurt, brown sugar, vanilla, ice cubes

seedless red grapes, chilled or partially frozen, vanilla yogurt, milk, tblsps honey (+ or - to taste), ice cubes or crushed ice (optional)

frozen raspberries or 3 cups frozen peaches, grape juice, milk, sugar

grape soda, vanilla ice cream, cubes ice, vanilla extract, milk

cantaloupe, asian pear, strawberries, black grapes, carrot, medium, peeled, skim milk

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

creamy peanut butter, jelly (grape, raspberry or strawberry) or 2 tbsp jam (grape, raspberry or strawberry), milk, vanilla ice cream

red seedless grapes, milk, peach yogurt, white sugar (optional), vanilla extract, ice

red seedless grapes, milk, peach yogurt, white sugar, vanilla extract, ice

mangoes, california grapes, yoghurt, milk, porridge oats, honey

milk, lowfat, nonfat yogurt, grape juice , 100% juice, purple, cranberries, frozen, strawberries, scoop whey protein powder, flax oil

banana, cut into chunks, black grapes (a little less than 1/2 cup) or 15 thompson seedless grapes (you d get the purple colour only with !), ice cubes, cold skim milk or 1/3 cup cold soymilk

soy milk (or other milk), white grape juice, strawberries, stemmed, pineapple chunks, lemon, squeezed (for tartness if desired), vitamin cup powder (1 capsule), salt , preferable grey, handful fresh seedless grapes

plain soy milk, acai juice or grape, pomegranate juice, banana, frozen, frozen strawberries, frozen blueberries, frozen peaches

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes

an avocado, cherries, pitted, pineapple chunk, dark grape juice, scoop vanilla ice cream, cream, fruit yogurt, milk, vanilla extract