Amount Per 1 Serving
Calories	143.83 Kcal (602 kJ)
Calories from fat	10.94 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Sodium	88.15mg	4%
Potassium	335.96mg	7%
Total Carbs	34.02g	11%
Sugars	27.01g	108%
Dietary Fiber	2.6g	10%
Protein	2.76g	6%
Vitamin C	90mg	150%
Iron	0.1mg	1%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	51.62 Kcal (216 kJ)
Calories from fat	3.92 Kcal
		% Daily Value*
Total Fat	0.44g	2%
Sodium	31.64mg	4%
Potassium	120.58mg	7%
Total Carbs	12.21g	11%
Sugars	9.69g	108%
Dietary Fiber	0.93g	10%
Protein	0.99g	6%
Vitamin C	32.3mg	150%
Iron	0.1mg	1%
Calcium	17.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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