117 grain tuna Recipes

tuna in water, celery ribs, chopped, green onions, thinly sliced, minced fresh dill or 1/4 tsp dried dill, plain nonfat yogurt, coarse grain dry mustard, celery salt, whole wheat pita bread, sliced, sliced tomato, shredded lettuce

tuna, pickles, onion, mayonnaise , to taste, salt and pepper, whole grain bread ( or what ever you like), cheese

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

water, uncooked long-grain white rice, vegetable oil, onion, diced, water packed tuna, drained and flaked, milk, self-rising flour, chopped fresh parsley, white sugar, white vinegar, salt, ground black pepper, eggs, vegetable oil for frying

butter, garlic clove, crushed, onion, sliced, stalks celery, sliced, flour, milk, eggs, grated cheese, canned tuna, drained and flaked, salt, pepper, cooked long-grain rice, chopped parsley

tuna in olive oil, drained, mayonnaise, sweet pickle relish, diced pickled jalapeno pepper, mustard, prepared, dijon , and whole grain all work great, salt, fresh black pepper

multi grain pasta, fat free skim milk, olive oil, scallions, mushrooms, thyme, salt, pepper, tuna, cornstarch, water, parmesan

raw japanese short-grain rice , cooked in a rice cooker according to directions, salt, mayonnaise, curry powder, black pepper, tuna, celery, chopped fine, stalks green onions, sliced very thin, parsley, chopped fine, iceberg lettuce, thinly sliced

grain rice, onion, cooking oil, mushrooms, green pepper, frozen peas, tomato soup, salt and pepper, garlic clove, tuna

grain rice, white tuna packed in water, drained, oil, onion, chopped, green pepper, seeded and thinily sliced, curry powder, salted peanuts, finely chopped, apple juice, salt, fresh ground pepper, apple, cored and diced, lemon juice, sugar

water-packed tuna, drained, kirby cucumber, seeded and finely diced (3/4 cup), extra-virgin olive oil , plus a drizzle, whole-grain mustard, scallions (white and green parts), thinly sliced, chopped fresh dill leaves, grated lemon zest from 1 lemon, kosher salt, freshly ground black pepper, nine-grain bread, hass avocado, halved, seeded, and sliced, mesclun salad , or other lettuce, tomatoes

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

uncooked long-grain rice, reduced-calorie margarine, green onions, chopped, water, frozen oriental-style vegetables, thawed, tuna in water, drained and broken into chunks, reduced sodium soy sauce

drained white chunk tuna, capers, cured black olives, pitted and sliced, red onion, finely chopped, tomatoes, seeded and chopped, olive oil, red wine vinegar, salt and pepper, watercress, rinsed and dried, whole grain bread

uncooked dry penne pasta, frozen peas, condensed cream of celery soup, low fat, milk , 1, tuna, drained and flaked, whole grain dijon mustard, lemon juice, cheddar cheese , sharp, shredded, mixture of coarsely chopped onion , and mushrooms, cracked black pepper (to garnish )

quick long-grain -and-wild rice mix, white tuna in spring water, drained and flaked, chopped celery (about 1 large rib), nonfat mayonnaise, nonfat sour cream, chopped onion, lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, ground pepper, lettuce leaves, chopped unsalted cashews

dry whole-grain elbow pasta (barilla plus recommended), frozen green peas, canned tuna , packed in water, chopped celery, balsamic vinaigrette

red bell pepper, yellow bell pepper, white tuna in spring water, drained and flaked, reduced-calorie seven-grain bread, toasted, torn fresh watercress, italian dressing, coarsely ground black pepper, provolone cheese , cut into thin strips