Directions:
- Brown ground turkey.
- Add refried beans.
- Remove from heat.
- Soften tortilla in microwave for 20-25 seconds.
- Place 2 Tbspns of ground turkey mixture and 1 tspn of onion on tortilla and roll like a burrito.
- Place in shallow roasting pan.
- Repeat filling and rolling instructions until you fill approximately 8 tortillas.
- Mix mushroom soup and green chile enchilada sauce together and pour over rolled tortillas in pan.
- Top with both cheeses.
- Bake in 375 degree oven for 20 minutes or until cheese is melted and everything is hot.
- Allow to stand about 5 minutes.
- Serve with toppings, as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.92 Kcal (2863 kJ) | ||
| Calories from fat | 322.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.87g | 55% | |
|---|---|---|---|
| Cholesterol | 144.1mg | 48% | |
| Sodium | 1950.1mg | 81% | |
| Potassium | 771.39mg | 16% | |
| Total Carbs | 42.17g | 14% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 45.73g | 91% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 688.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 233.32 Kcal (977 kJ) | ||
| Calories from fat | 110.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 55% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 48% | |
| Sodium | 665.28mg | 81% | |
| Potassium | 263.16mg | 16% | |
| Total Carbs | 14.39g | 14% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 15.6g | 91% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.8mg | 13% | |
| Calcium | 234.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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