Directions:
- In a large bowl, mix all ingredients, and use a grill or pan-fry with a cooking spray.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1468.02 Kcal (6146 kJ) | ||
| Calories from fat | 230.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.6g | 39% | |
|---|---|---|---|
| Cholesterol | 544.32mg | 181% | |
| Sodium | 10340.64mg | 431% | |
| Potassium | 6089.75mg | 130% | |
| Total Carbs | 103.32g | 34% | |
| Sugars | 14.43g | 58% | |
| Dietary Fiber | 8.07g | 32% | |
| Protein | 198.22g | 396% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 3.9mg | 22% | |
| Calcium | 270.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 105.16 Kcal (440 kJ) | ||
| Calories from fat | 16.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 39% | |
|---|---|---|---|
| Cholesterol | 38.99mg | 181% | |
| Sodium | 740.71mg | 431% | |
| Potassium | 436.22mg | 130% | |
| Total Carbs | 7.4g | 34% | |
| Sugars | 1.03g | 58% | |
| Dietary Fiber | 0.58g | 32% | |
| Protein | 14.2g | 396% | |
| Vitamin C | 1.9mg | 45% | |
| Iron | 0.3mg | 22% | |
| Calcium | 19.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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