20945 girl yogurt parfait Recipes

old fashioned oats, unsweetened vanilla almond breeze, stevia or 1 (1 g) packet splenda sugar substitute, cinnamon, vanilla extract, salt, non-fat vanilla yogurt (100 calories per 6 oz serving type ), cinnamon, divided, chopped fuji apple

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

plain fat-free yogurt or 8 oz vanilla yogurt, vanilla extract (omit if using vanilla yogurt), fruit, chopped (any kind ), low-fat granola

low-fat vanilla yogurt, unsweetened applesauce, strawberry, mashed (fresh or frozen ), strawberries, cut in half for garnish

vanilla yogurt, strawberry jam, boysenberry jam, peach jam, granola, puffed rice cereal, mandarin oranges, drained, blueberries, toasted coconut, almonds, toasted

flavored yogurt, granola without raisins, assorted fresh fruit

honeycrisp apples, diced, nonfat plain greek yogurt, ground flaxseeds, agave nectar or honey, golden raisins

plain yogurt, avocado, chopped, grapefruit, halved, sugar, cornstarch, pomegranate juice, rolled oats, butter, melted, brown sugar, coconut, flaked, almonds, sliced, allspice

plain soy yogurt, vanilla extract, honey, clementines , segments, shelled unsalted dry-roasted chopped pistachios

whole berry cranberry sauce, plain nonfat yogurt, low-fat granola

fat-free strawberry yogurt (like the kind by yoplait light), chopped strawberry, peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps), peanut butter chips, crushed (found in the baking aisle)

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

low-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon