23 garden with and brown rice Recipes

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

boneless skinless chicken breasts, cut into 1/2-inch cubes, yellow summer squash, chopped, onion, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked minute brown rice, water, lemon juice

canola oil, lemon juice, soy sauce, brown sugar, garlic cloves, minced, dried basil, pork tenderloin or boneless beef sirloin steak, cut into 1-1/4-inch pieces, dozen cherry tomatoes, dozen fresh mushrooms caps, green or sweet red pepper, cut into 1-1/2-inch cubes, zucchini , cut into 1-inch slices, onion, cut into wedges, hot cooked rice

uncooked long grain rice, olive oil, garlic cloves, minced, chopped onion, chopped green pepper, chopped sweet red pepper, ground turkey or beef, browned and drained, chopped seeded tomatoes

grain brown rice, unsalted butter, onion, chopped, zucchini , halved lengthwise and cut into 1/2 inch slices, carrots, sliced 1/4 inch thick, stalks celery, sliced 1/4 inch thick, red bell pepper, chopped, fresh mushrooms, sliced, garlic, minced, shredded gruyere or 2 cups swiss cheese, chopped fresh basil, salt , to taste, fresh ground pepper , to taste, turkey broth or 1/2 cup chicken broth (optional)

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews

hamburger, onion, chopped, black pepper, garlic powder, zucchini, chopped, peas, frozen, diced tomatoes, carrots, diced, beef broth, creamed corn, chili sauce, brown rice, cooked, kidney beans, drained

chicken breasts, boneless skinless, cut into 1/2 in. cubes, summer squash, chopped, carrot, chopped, butter, fresh baby spinach, garlic clove, minced, salt, dried thyme, pepper, uncooked instant brown rice, water, lemon juice

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

textured vegetable protein, dry (textured vegetable protein), spaghetti sauce (i use muir glen organic garden vegetable), brown rice, dry (organic ), salt

carrot, sliced, celery, sliced, onions, chopped, dried red chili, stemmed and broken in half, cinnamon, olive oil, uncooked brown rice, olive oil, water, lentils, washed and drained, garden salad (lettuce, spinach leaves, chopped tomatoes, chopped onions, chopped bell pepper, sliced olives, and s), olive oil, lemon juice, paprika, dry mustard, garlic clove, minced, honey, salt

chicken breast, chicken drumstick, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, salt, pepper, sesame seeds, chicken bouillon, zucchinis, eggplant, okra, fresh basil

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices

cooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese

corn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds, chicken breast fillets, head iceberg lettuce, chopped, red leaf lettuce, chopped, canned mandarin orange segments, rice noodles, roasted sliced almonds

olive oil, diced onion, sliced fresh or frozen okra, chopped green bell pepper, diced celery, file powder, dried thyme, crushed red pepper, garlic cloves, minced, garden brown sauce, tomato juice, frozen whole-kernel corn, thawed, no-salt-added black beans, drained, whole tomatoes, undrained and chopped, chopped green onions, hot cooked long-grain rice