42 fruity wheat Recipes

  • Fruity Bulgur Wheat
    bulgur wheat, dried apricots, roughly chopped, sultanas and
    6 More
    bulgur wheat, dried apricots, roughly chopped, sultanas, cinnamon, ground cumin, lemon , juice and zest of, olive oil, cilantro, finely chopped, flat leaf parsley, finely chopped
    13 min, 9 ingredients
  • Fruity Tostada
    water, vanilla extract, whole wheat tortillas and
    10 More
    water, vanilla extract, whole wheat tortillas, part-skim ricotta cheese, nonfat vanilla yogurt, lemon juice, sugar, lemon peel, grated, orange, peeled and cut into bite size pieces, fresh mint or 1 -2 tbsp basil, chopped, banana, sliced into 1/4-inch rounds, fresh strawberries, small quartered, mint sprigs or 4 basil sprigs, garnish
    23 min, 13 ingredients
  • Fruity Granola Bars
    brown sugar, honey, water, salt, butter, rolled oats and
    6 More
    brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates
    12 ingredients
  • Fruity French Toast
    banana, strawberries, apple juice, cinnamon and
    1 More
    banana, strawberries, apple juice, cinnamon, whole wheat bread
    15 min, 5 ingredients
  • Fruity Spinach Salad
    spinach, sliced apple and
    8 More
    spinach, sliced apple, strawberry (sliced blackberries or blueberries are good, too), peach, sliced, egg, sliced and hard boiled, tomato (chopped ), bell pepper (chopped ), walnuts (chopped, toasted ), wheat germ, rice vinegar
    12 min, 10 ingredients
  • Fruity Dessert Tacos
    cubed fresh pineapple, sliced peeled kiwifruit and
    6 More
    cubed fresh pineapple, sliced peeled kiwifruit, sliced fresh strawberries, sugar, divided, chopped seeded jalapeno pepper , optional, ground cinnamon, whole wheat tortilla (8 inches), room temperature, butter-flavored cooking spray
    15 min, 8 ingredients
  • Fruity Breakfast Bars
    apple sauce, chopped dried apricots, raisins and
    10 More
    apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)
    25 min, 13 ingredients
  • Fruity Breakfast Crepes
    low-fat cream cheese, softened, non-fat sour cream and
    21 More
    low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla
    15 min, 23 ingredients
  • Fruity  Nutty  Sattu Fruity Nutty Sattu
    wheat, barley, millet, oats (cereal) and
    6 More
    wheat, barley, millet, oats (cereal), indian chickpeas (gram ), corn, soybeans, sugar or honey, cold milk or water, dried fruits or raisins or dates or walnuts or almonds or nuts, etc
    35 min, 10 ingredients
  • Fruity Whole Wheat Oat Bread Fruity Whole Wheat Oat Bread
    whole wheat flour, baking powder, baking soda, salt and
    11 More
    whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, brown sugar, rolled oats, apple, grated, pear, grated (ripe ), sunflower seeds, raisins, eggs, milk, vegetable oil
    1 hour 10 min, 15 ingredients
  • Fruity Whole Wheat Yogurt Muffins Fruity Whole Wheat Yogurt Muffins
    all-purpose flour, whole wheat flour, white sugar and
    7 More
    all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, plain yogurt, egg, vanilla extract, oil, cubed apples (or any other fruit)
    35 min, 10 ingredients
  • Fruity, Nutty Chicken With Crushed Wheat Fruity, Nutty Chicken With Crushed Wheat
    water, bulgur wheat, butter, oil, chopped coriander leaves and
    7 More
    water, bulgur wheat, butter, oil, chopped coriander leaves, chicken breasts, chopped into medium-size pieces, chopped fresh mint leaves, grated fresh ginger, garlic, peeled and crushed, red chili powder, fruit chutney, white vinegar
    1 hour 15 min, 12 ingredients
  • Fruity French Toast Fruity French Toast
    pear halves in juice, cornstarch, ground cinnamon and
    9 More
    pear halves in juice, cornstarch, ground cinnamon, golden raisins, walnuts or pecans, coarsely chopped, eggs, low-fat milk, apple juice, ground cinnamon, vanilla extract, canola oil, whole wheat bread
    12 ingredients
  • Fruity French Toast Fruity French Toast
    pear halves in juice, whole wheat bread, apple juice and
    9 More
    pear halves in juice, whole wheat bread, apple juice, canola oil, cornstarch, golden raisins, ground cinnamon, ground cinnamon, eggs, lowfat milk, vanilla extract, walnuts or pecans, coarsely chopped
    25 min, 12 ingredients
  • Fruity-nutty Granola Fruity-nutty Granola
    whole rolled oats, wheat germ, bran flakes and
    15 More
    whole rolled oats, wheat germ, bran flakes, chopped walnuts, almonds, sunflower seeds, sesame seeds, shredded coconut, raisins, yellow raisins, dried cherries, dried blueberries, vanilla extract, pure maple syrup, honey, sea salt, cinnamon (rounded tbl), pure vanilla powder (optional)
    30 min, 18 ingredients
  • Fruity Tuna Pita Salad Fruity Tuna Pita Salad
    mayonnaise, honey, tuna in water, drained and
    8 More
    mayonnaise, honey, tuna in water, drained, mandarin oranges, drained, apple, chopped, pecans, chopped, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads, alfalfa sprouts
    15 min, 11 ingredients
  • Fruity Bran Flax Muffins Fruity Bran Flax Muffins
    ground flax seed, whole wheat flour, bran flakes and
    8 More
    ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed
    11 ingredients
  • Fruity Yummy Bran Cookies Fruity Yummy Bran Cookies
    olive oil, sugar, eggs, baking powder, salt, vanilla and
    6 More
    olive oil, sugar, eggs, baking powder, salt, vanilla, water, fruit puree, flour, baby cereal, wheat bran, flax seed meal (optional)
    40 min, 12 ingredients




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