21 fruited floret Recipes

fresh broccoli florets (about 1 medium bunch), fresh cauliflowerets (about 1 medium head ), carrots , cut into 1/2-inch slices, frozen peas, thawed, celery ribs, chopped, seedless green grapes, seedless red grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower kernels or mixed nuts, optional

olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice

olive oil, cider vinegar, honey, salt, torn fresh spinach, chopped apple, broccoli florets, raisins, dried apricots, chopped, sunflower kernels, sesame seeds, toasted, lemon juice

head romaine lettuce, washed and leaves separated,stem removed, fresh peaches, peeled,pitted and sliced, kiwi fruits, peeled and sliced, broccoli floret, finely chopped (do not use any of the stem just the curly green top), cilantro, finely chopped, oregano, finely chopped, balsamic vinegar, lite olive oil or 2 tbsp virgin olive oil, pine nuts or 4 tbsp chopped cashews

broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper

pear, celery ribs, parsnip, cucumber, stalk broccoli, stem and florets (optional)

snipped fresh basil (or 1 tsp dried basil), powdered fruit pectin, dijon mustard, garlic cloves, minced, sugar, pepper, water, white wine vinegar (or rice wine vinegar), refrigerated tortellini (light garlic and cheese), broccoli florets, sliced carrot, sliced green onion, tomato, chopped, fresh snow pea pods, halved, lettuce leaves

vinegar (any kind ), water, oil, salt, garlic powder, dry mustard, paprika, powdered fruit pectin, sugar substitute (1 g each), red onion, sliced, stalks celery, sliced, broccoli florets, tomato, cut into wedges, zucchini, sliced, yellow squash, sliced, pickling cucumbers, sliced, lettuce head , torn into small pieces

olive oil, broccoli florets, pasta, cooked,drained and cooled, kiwi fruits, sliced, onion, chopped, garlic, minced, dried basil, sliced strawberry, tomatoes, bacon bits, red wine vinegar, crumbled feta cheese

orange juice, preferably fresh squeezed, plain fat-free yogurt, stone ground mustard, fruit orange marmalade, broccoli florets, coarsely chopped, chopped red onions

fresh broccoli florets, fresh cauliflower florets, carrots , cut into 1/2 inch slices, frozen peas, thawed, celery ribs, chopped, green seedless grape, red seedless grapes, chopped onion, mayonnaise, milk, cider vinegar, sugar, sunflower seeds (optional)

olive oil (grapeseed oil or safflower oil), sugar, cider vinegar, lime zest, grated, lime juice, garlic, minced, salt, poppy seed, paprika, dry mustard, oranges, peeled, seeded and sectioned, red apple, chopped, broccoli florets, cut into bite size pieces, red grapes, halved (seedless or green grapes), pecans, toasted and chopped

olive oil, broccoli florets, zucchini, tomato, diced, peaches, sliced

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

peaches or 1 1/4 cups apricot fruit spread, cider vinegar, reduced-soduim soy sauce, ground ginger, torn mixed greens, boneless cooked turkey breast, cup into thin bite-size strips (about 11/4 cups), mandarin oranges , section drained or 2 medium oranges, sectioned, broccoli floret, cauliflower floret

broccoli florets, clarified butter (or 1 tbsp olive oil and 1 tbsp butter), diced roma tomatoes, diced yellow onions, diced green pepper, diced mushrooms, kosher salt and freshly ground black pepper, eggs, well-beaten, muenster, shredded, cheddar, shredded, whole wheat toast and fresh fruit, as accompaniments

more head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces

snipped fresh basil or 1 tsp dried basil, crushed, powdered fruit pectin, dijon-style mustard, garlic, minced, sugar, fresh ground black pepper, water, rice wine vinegar, refrigerated cheese tortellini, broccoli florets, sliced carrot, green onions, sliced, tomato, chopped, fresh pea pods, halved, romaine lettuce leaf