21 frozen fillets style Recipes
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onion, chopped, celery seed, bell pepper, chopped and11 Moreonion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement40 min, 14 ingredients
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fried chinese noodles (directions included) and16 Morefried chinese noodles (directions included), fresh shrimp or 8 oz thawed frozen shrimp, fresh fish fillets or 8 oz thawed frozen fish fillets, fresh sea scallops or 8 oz thawed frozen sea scallops, cut into quarters, cornstarch, water, soy sauce, dry sherry, instant chicken bouillon granules, green onions with tops, vegetable oil, divided, stalks celery, diagonally cut into thin slices, water chestnuts, drained and cut into halves, sliced bamboo shoots, drained, chinese-style thin egg noodles, salt, vegetable oil (for frying )23 min, 17 ingredients
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fresh skinless white fish fillets or 12 oz frozen skinles... and12 Morefresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)30 min, 13 ingredients
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bacon slices, chopped onion, ground thyme and10 Morebacon slices, chopped onion, ground thyme, fat-free , less-sodium chicken broth, peeled baking potato , cut into 1/4-inch-thick slices, fresh or frozen whole-kernel corn, salt, black pepper, cream-style corn, evaporated fat-free milk, orange roughy or catfish fillets, cubed, instant potato flakes (not granules ), coarsely ground black pepper (optional)13 ingredients
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skinless salmon fillet, 3/4 inch thick (fresh or frozen ) and6 Moreskinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing15 min, 7 ingredients
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15-Minute Chicken Gumbo (4 Ww Points)frozen gumbo-style vegetables , 16 oz, a mixture of okra,... and4 Morefrozen gumbo-style vegetables , 16 oz, a mixture of okra, peppers and onions, canned diced tomatoes , with mild chiles, refrigerated grilled chicken breast fillets, cubed , about 3 cups, all-purpose flour15 min, 6 ingredients
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Baked Cod, Italian Stylecod fish fillets (frozen or fresh ) and5 Morecod fish fillets (frozen or fresh ), zesty italian dressing (in bottles), italian style breadcrumbs, granulated garlic, parsley1 hour 5 min, 6 ingredients
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Oriental Salmon Bisquefresh salmon fillet, cut into medium chunks and14 Morefresh salmon fillet, cut into medium chunks, dark sesame oil, oil, coursely chopped onion, frozen oriental-style vegetables, cut frozen spinach, tomato, peeled seeded and diced, minced fresh ginger, minced garlic, curry powder, chicken broth, maggi seasoning (soy sauce will work too), cooked brown rice, chopped cilantro, crushed red pepper flakes30 min, 15 ingredients
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Caribbean-Style Flounderpeanut oil, annatto seeds, onion, thinly sliced and8 Morepeanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper40 min, 11 ingredients
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French Style Fish Soup (Michele Urvater)half of foundation base, fish stock, minced garlic and6 Morehalf of foundation base, fish stock, minced garlic, boiling potatoes, peeled and cut into 1/2-inch dice, saffron dissolved in 1 tbsp of warm water, frozen thawed petite peas, fish fillets such as monkfish , halibut, or fresh tuna, cut 3/4-inch cubes, salt and tabasco sauce, mayonnaise, mixed with 1/4 cup pimentos1 hour 5 min, 9 ingredients
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Fish Stewed in Tomatoes and Chilies - Huanchaco-Styleboneless skinless grouper fillets, cut into 6 pieces and11 Moreboneless skinless grouper fillets, cut into 6 pieces, lime juice, limes , halves, chopped fresh cilantro, salt, fresh ground black pepper, fresh or frozen yellow banana peppers (andean chilies, 4 seeded and chopped, 4 thinly sliced), canola oil, garlic cloves, mashed to a paste, red onion, halved and cut into 1/2-inch slices, tomatoes, cored, seeded, and coarsely chopped, dried oregano , lightly toasted in a dry, hot pan50 min, 12 ingredients
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Smoked Pink Salmon Sushifrozen pink salmon fillet, with the skin on and8 Morefrozen pink salmon fillet, with the skin on, canning and pickling salt, brown sugar, lemon, gari (japanese-style pickled ginger), water, white, short grain rice, sweet rice vinegar, salt10 hour , 9 ingredients
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Frozen Fish Fillets Southern Stylefish fillet, flour, cornmeal, salt, pepper and1 Morefish fillet, flour, cornmeal, salt, pepper, shortening or 1/4 cup oil11 min, 6 ingredients
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Salmon Pinwheel Saladskinless salmon fillets, 1/2 to 3/4 inch thick (fresh or ... and14 Moreskinless salmon fillets, 1/2 to 3/4 inch thick (fresh or frozen ), dry white wine or 1/2 cup water, salt, pepper, bay leaf, european style mixed salad greens , torn, oranges, peeled and sectioned, cucumber, thinly sliced, sliced almonds, toasted, light sour cream, orange rind, finely shredded, orange juice, sugar, poppy seed, orange juice , as desired12 min, 15 ingredients
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Dilled Salmon Casseroleau gratin potatoes, water, milk, dijon-style mustard and10 Moreau gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination35 min, 14 ingredients
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Baked Deviled Orange Roughyorange roughy fillets or 1 1/2 lbs other white fish fille... and11 Moreorange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika40 min, 12 ingredients
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