53833 friendly saute chickpeas garbanzo beans Recipes

  • Pakistani Style Chanay Ka Pulao (Chickpeas/Garbanzo Beans Pilaf)
    basmati rice (soaked in water for at least 1/2 an hour) and
    14 More
    basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water
    40 min, 15 ingredients
  • Garbanzo Beans and Greens
    center-cut bacon slices, chopped carrot, chopped onion and
    11 More
    center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)
    14 ingredients
  • Bengali Butternut Squash and Chickpeas Garbanzos
    vegetable oil, bay leaf, panch phoron , bengali five-spice and
    13 More
    vegetable oil, bay leaf, panch phoron , bengali five-spice, dried mild red chili peppers or 1 pinch red pepper flakes, onion, chopped, ground turmeric, ground cumin, ground coriander, salt , to taste, sugar , adjust to taste, grated ginger, butternut squash, peeled , seeds removed, flesh cut into cubes just bigger then the chickpeas, boiling water, canned chickpeas or 15 oz garbanzos beans, drained and rinsed well, ground garam masala, ground fennel seed
    40 min, 16 ingredients
  • Cavatappi with Spinach, Garbanzo Beans, and Feta
    coarsely chopped spinach and
    10 More
    coarsely chopped spinach, hot cooked cavatappi (about 12 oz uncooked spiral-shaped pasta), crumbled feta cheese, olive oil, fresh lemon juice, salt, black pepper, chickpeas (garbanzo beans) or other white beans, drained, garlic cloves, crushed, freshly ground pepper, lemon wedges (optional)
    11 ingredients
  • Garbanzo Bean Salad
    garbanzo beans (chickpeas), drained and
    10 More
    garbanzo beans (chickpeas), drained, chopped fresh cilantro, chopped mild green chilies, plain yogurt, chopped onion, olive oil, garlic cloves, chopped, ground cumin, ground coriander, fresh lemon juice, turmeric
    11 ingredients
  • Garbanzo Bean Pitas
    garbanzo beans, rinsed and drained (you can substitute ch... and
    10 More
    garbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped
    20 min, 11 ingredients
  • Garbanzo Bean Pitas
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional
    20 min, 13 ingredients
  • Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl
    olive oil, onions, chopped, garlic cloves, minced and
    11 More
    olive oil, onions, chopped, garlic cloves, minced, mushroom , wiped clean and chopped, green pepper, washed and chopped, tomatoes, washed and halved, broccoli floret, washed, chickpeas, cooked, water chestnut, drained and rinsed, jumbo shrimp, peeled and de-veined, salt , to taste, pepper , to taste, curry powder (optional), cilantro or 2 tbsp parsley, chopped
    40 min, 14 ingredients
  • Chickpea / Garbanzo Bean Burgers Chickpea / Garbanzo Bean Burgers
    potatoes, peeled and cut into 1-inch pieces, salt and
    12 More
    potatoes, peeled and cut into 1-inch pieces, salt, olive oil, onion, finely chopped, tomato, chopped, garlic cloves, minced, ground cumin, tomato paste, chopped flat leaf parsley, cooked chickpeas (garbanzo beans), fresh ground black pepper, cayenne pepper, dried breadcrumbs
    35 min, 14 ingredients
  • Garbanzo Bean Salad Garbanzo Bean Salad
    sliced green onions, chopped fresh cilantro, lemon juice and
    8 More
    sliced green onions, chopped fresh cilantro, lemon juice, olive oil, ground cumin, paprika, salt, ground coriander, pepper, seeded, chopped plum tomato, chickpeas (garbanzo beans), drained
    11 ingredients
  • Chick Pea Soup Garbanzo Beans Chick Pea Soup Garbanzo Beans
    olive oil, carrots, cut into 1/4-inch dice, chopped onion and
    12 More
    olive oil, carrots, cut into 1/4-inch dice, chopped onion, chopped red bell pepper, garlic, minced, ground cumin, chickpeas (garbanzo beans), drained and rinsed, vegetable or chicken stock, fresh lemon juice, minced fresh thyme , or 1/2 tsp dried thyme, freshly ground pepper , or to taste, ground turmeric, cayenne pepper , or to taste, salt to taste, minced fresh flat-leaf parsley
    40 min, 15 ingredients
  • Mediterranean Chickpeas (Garbanzo Beans) With Vegetables Mediterranean Chickpeas (Garbanzo Beans) With Vegetables
    olive oil, onion, diced, garlic clove, minced, dried basil and
    9 More
    olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese
    24 min, 13 ingredients
  • Shelly's Roasted Chickpeas/Garbanzos Shelly's Roasted Chickpeas/Garbanzos
    olive oil, chickpeas or 1 (16 oz) can garbanzo beans and
    2 More
    olive oil, chickpeas or 1 (16 oz) can garbanzo beans, chopped fresh garlic or 1 tbsp garlic powder, salt and pepper
    40 min, 4 ingredients
  • Garbanzo Bean Salad with Tomatoes and Chipotle Chilies Garbanzo Bean Salad with Tomatoes and Chipotle Chilies
    garbanzo beans (chickpeas), drained, tomatoes, chopped and
    7 More
    garbanzo beans (chickpeas), drained, tomatoes, chopped, chopped fresh cilantro, mayonnaise, chopped red onion, fresh lime juice, minced canned chipotle chilies, ground cumin, toasted shelled pumpkin seeds
    9 ingredients
  • Pork and Garbanzo Bean Chili Pork and Garbanzo Bean Chili
    whole tomatoes , un-drained, vegetable oil and
    14 More
    whole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado
    1 hour 54 min, 16 ingredients
  • Garbanzo Bean Salad Garbanzo Bean Salad
    garbanzo beans or chickpeas, rinsed and drained and
    12 More
    garbanzo beans or chickpeas, rinsed and drained, green pepper, chopped, sweet red pepper, chopped, red onion, thinly sliced, marinated quartered artichoke hearts, drained and sliced, sliced ripe olives, sliced pimiento-stuffed olives, red wine vinegar, olive oil, garlic cloves, minced, salt, pepper
    15 min, 13 ingredients
  • Garbanzo Bean Salad Garbanzo Bean Salad
    garbanzo beans or chickpeas, rinsed and drained and
    10 More
    garbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce
    10 min, 11 ingredients
  • Garbanzo Bean Salad Garbanzo Bean Salad
    garbanzo beans or chickpeas, rinsed and drained and
    13 More
    garbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano
    15 min, 14 ingredients




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