39531 fried noodles beach diet phase Recipes

noodles, cooked, bacon drippings, head cabbage, shredded, celery salt , to taste, pepper , to taste

steam fried noodles, green onions, cut to very thin strips 1 1/2 long, fresh ginger, cut to very thin strips (thin slices), lite olive oil, oyster sauce, light soy sauce, dark soy sauce, sesame oil

asian noodles , cooked according to package directions and drained, canola oil, dark sesame oil, soy sauce, vegetables , of your choice (optional), garlic clove, minced (optional), fresh ginger, minced (optional)

rice noodles, olive oil, spring onions, chopped, lemon , juice of, soy sauce

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce

kosher salt, szechwan peppercorns, ground, ground indonesian black peppercorns, water, self-rising flour, baking powder, red snapper, boneless fillets, cut into 2-inch pieces, peanut oil, for frying, chinese long beans, cut into 2 inch lengths, garlic fried noodles , recipe follows, basil sprigs, for garnish, garlic, sliced, garlic chives or scallions, sambal tomat, eggs, beaten, fresh egg noodles, blanched, thai bird chiles, minced, tomatoes, cut into 1/4-inch dice, water spinach or baby spinach, cleaned, opal basil , 1/8 inch ribbon, plus a few sprigs, for garnish, salt and black pepper, lime wedges, for garnish

instant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil

noodles, garlic, egg, minced chicken meat, cornflour, carrot, chile, cooked fish cake, bean sprouts, prawns (small), cai xin or 50 g spinach, parsley , to taste, water, onion, peeled, salt, pepper

fried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)

noodles, cooked and drained, bacon drippings, heated, salt, celery seed

uncooked, large fresh shrimp, thai rice noodles, garlic cloves, minced, vegetable oil, eggs, lightly beaten, sugar, fish sauce, asian garlic-chili sauce, green onions, chopped, chopped peanuts, chopped fresh cilantro, lime wedges (optional)

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

low fat cottage cheese, chopped tomatoes, chopped cucumbers

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)