Directions:
- Shred the wombok, wash and drain well.
- Mix all the ingredients of the dressing in a bowl and stir well until the sugar is dissolved.
- Combine the wombok, chopped shallots almonds and noodles.
- Stir through dressing when ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.26 Kcal (1605 kJ) | ||
| Calories from fat | 204.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Sodium | 185.56mg | 8% | |
| Potassium | 483.99mg | 10% | |
| Total Carbs | 41.88g | 14% | |
| Sugars | 29.41g | 118% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.12 Kcal (926 kJ) | ||
| Calories from fat | 117.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 35% | |
|---|---|---|---|
| Sodium | 107.06mg | 8% | |
| Potassium | 279.24mg | 10% | |
| Total Carbs | 24.16g | 14% | |
| Sugars | 16.97g | 118% | |
| Dietary Fiber | 2.89g | 20% | |
| Protein | 4.12g | 14% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 1mg | 9% | |
| Calcium | 46.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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