244 free wheat muffins Recipes

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar

whole wheat flour, ground flax seeds, unsweetened applesauce, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, non-fat soymilk, vegetable oil, frozen blueberries, walnuts (optional)

whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin

butter, softened, honey, egg, vanilla, baking powder, salt, all-purpose flour, whole wheat pastry flour, milk (i used raw organic , slightly soured), frozen blueberries

wheat bran, flax seed, nonfat milk, unsweetened applesauce, egg beaters egg substitute, splenda brown sugar, vanilla, whole wheat flour, wheat germ, baking soda, baking powder, dried blueberries, dried cranberries

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

brown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)

whole wheat flour, brown sugar or 1 cup granulated sugar, baking powder, salt, water, vegetable oil, vanilla

very ripe bananas, unpeeled, flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, vanilla, banana extract, canola oil, brown sugar, coconut milk, banana chips, lightly crushed

wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced

wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)

wheat bran, whole wheat flour, ground flaxseed, baking soda, ground cinnamon, salt, fat-free milk, honey, ripe medium banana, mashed with a fork, olive oil, pure vanilla extract, fresh blueberries or other berries