Sugar-Free Blueberry Muffins Recipe

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Sugar-Free Blueberry Muffins
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F.
  2. In large bowl, cream together butter and honey until mixture is creamy and smooth.
  3. Beat in the egg.
  4. Add the vanilla extract, baking powder and salt.
  5. Sift and whisk together whole wheat pastry flour and all-purpose white flour.
  6. Mix the flour and milk into the wet mixture a little at a time alternately, mixing gently by hand.
  7. Stir in blueberries.
  8. Fill greased muffin tins with muffin mixture.
  9. Bake 25-30 minutes until lightly browned.
  10. Makes 1 dozen muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1643.53 Kcal (6881 kJ)
Calories from fat 660.71 Kcal
% Daily Value*
Total Fat 73.41g 113%
Cholesterol 349.31mg 116%
Sodium 725.43mg 30%
Potassium 1652.74mg 35%
Total Carbs 252g 84%
Sugars 237.66g 951%
Dietary Fiber 9.4g 38%
Protein 10.25g 20%
Vitamin C 6.3mg 10%
Vitamin A 0.9mg 28%
Iron 1.7mg 9%
Calcium 666.3mg 67%
Amount Per 100 g
Calories 183.25 Kcal (767 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 113%
Cholesterol 38.95mg 116%
Sodium 80.88mg 30%
Potassium 184.27mg 35%
Total Carbs 28.1g 84%
Sugars 26.5g 951%
Dietary Fiber 1.05g 38%
Protein 1.14g 20%
Vitamin C 0.7mg 10%
Vitamin A 0.1mg 28%
Iron 0.2mg 9%
Calcium 74.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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