88 free wheat free pancakes Recipes

  • Whole Wheat Banana Pancakes
    whole wheat flour, oatmeal (uncooked ), baking powder and
    5 More
    whole wheat flour, oatmeal (uncooked ), baking powder, baking soda, salt, skim milk (or dairy-free milk), egg whites (or 1 large egg), mashed banana (ripe )
    20 min, 8 ingredients
  • Whole Wheat Buttermilk Pancakes
    eggs, unbleached white whole wheat flour , sifted, sugar and
    9 More
    eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving
    29 min, 12 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Chocolate Banana Pancakes
    overripe banana, egg, vanilla extract and
    7 More
    overripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)
    20 min, 10 ingredients
  • Ricotta Pancakes
    ricotta cheese, cottage cheese, skim milk and
    4 More
    ricotta cheese, cottage cheese, skim milk, sugar free vanilla syrup (starbuck s brand recommended), egg, whole wheat pancake mix, pam nonstick cooking spray
    18 min, 7 ingredients
  • Cocoa Pancakes
    king arthur premium 100% whole wheat flour, sugar and
    9 More
    king arthur premium 100% whole wheat flour, sugar, baking cocoa, baking powder, salt, ground nutmeg, fat-free milk, egg substitute, reduced-fat butter, melted, fresh raspberries, fat-free vanilla yogurt
    25 min, 11 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • Whole Wheat-Oat Pancakes Whole Wheat-Oat Pancakes
    oats, whole wheat flour, all-purpose flour, baking powder and
    7 More
    oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup
    11 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Golly Gee Gluten-Free Pancakes Golly Gee Gluten-Free Pancakes
    egg, apple juice, unsalted butter, melted, amaranth flour and
    6 More
    egg, apple juice, unsalted butter, melted, amaranth flour, tapioca flour, arrowroot flour, ground cinnamon, ground nutmeg, wheat-free baking powder, salt
    25 min, 10 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • Easy Eggless Whole Wheat Cinnamon Pancakes Easy Eggless Whole Wheat Cinnamon Pancakes
    whole wheat flour, baking powder (i recommend rumford) and
    4 More
    whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)
    15 min, 6 ingredients
  • Absolutely Guilt-Free Lazy Morning Pancakes Absolutely Guilt-Free Lazy Morning Pancakes
    egg, olive oil, flax seeds, sugar, baking powder and
    9 More
    egg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing
    20 min, 14 ingredients
  • Creamy Strawberry Puff Pancake Creamy Strawberry Puff Pancake
    pancake, arrowhead mills whole wheat flour, hood cc milk and
    8 More
    pancake, arrowhead mills whole wheat flour, hood cc milk, egg substitute, margarine or butter, sargento light ricotta cheese, grated orange, sugar free, fresh strawberries, sliced
    11 ingredients
  • Wheat-Free Feather Pancake Wheat-Free Feather Pancake
    eggs, baking powder, sugar, water or 1/4 cup milk, salt and
    2 More
    eggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt
    15 min, 7 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Shelly's Banana Cottage Cheese Pancakes With Sliced Strawberries Shelly's Banana Cottage Cheese Pancakes With Sliced Strawberries
    cottage cheese (shelly uses pre-mixed with pineapple), egg and
    4 More
    cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)
    13 min, 6 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients




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