58 free roasted red pepper low fat Recipes

  • Shrimp With Roasted Red Pepper Cream
    vermicelli, roasted red peppers, drained and
    6 More
    vermicelli, roasted red peppers, drained, reduced-fat cream cheese, softened, fat-free low-sodium chicken broth, garlic cloves, chopped, ground red pepper, cooked peeled large shrimp, chopped fresh basil
    23 min, 8 ingredients
  • Shrimp with Roasted Red Pepper Cream
    vermicelli, roasted red peppers, drained and
    7 More
    vermicelli, roasted red peppers, drained, less-fat cream cheese, softened, low-sodium, fat-free chicken broth, garlic cloves, chopped, ground red pepper, cooked, peeled large shrimp, chopped fresh basil, garnish: fresh basil sprig
    23 min, 9 ingredients
  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Low Fat Spinach and Artichoke Dip
    neufchatel cheese, softened (do not use fat free) and
    5 More
    neufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry
    40 min, 6 ingredients
  • Mexican Torta
    ground turkey, olive oil and
    10 More
    ground turkey, olive oil, taco seasoning (low-sodium , if available), onions, chopped, garlic cloves, pressed, green chilies, drained and chopped, corn tortillas, cut into wedges, reduced-fat monterey jack cheese, shredded, refried beans (use fat-free), roasted red peppers, drained, salsa, low-fat sour cream
    1 hour 5 min, 12 ingredients
  • Low Fat Roasted Potatoes
    red potatoes, cleaned with skins on and largely diced and
    6 More
    red potatoes, cleaned with skins on and largely diced, parmesan cheese, diced onion, fat-free italian salad dressing, fresh ground pepper, salt
    50 min, 7 ingredients
  • Almost Like Pollo Pronto's Roasted Veggie Wrap
    red bell pepper, seeded,cut in half and
    14 More
    red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream
    50 min, 15 ingredients
  • Pesto Chicken Salad Sandwiches
    low-fat mayonnaise, plain fat-free yogurt, pesto sauce and
    9 More
    low-fat mayonnaise, plain fat-free yogurt, pesto sauce, fresh lemon juice, salt, black pepper, cubed rotisserie- cooked boneless skinless chicken breasts, diced celery, walnuts, to your taste, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, bottled roasted red peppers, drained & chopped, romaine lettuce leaves
    10 min, 12 ingredients
  • Cheddar Grit Cakes with Roasted Peppers
    low-fat milk, fat-free , less-sodium chicken broth and
    9 More
    low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, minced jalapeno pepper, shredded extrasharp cheddar cheese, red or orange bell peppers, extravirgin olive oil, balsamic vinegar, ground coriander, salt
    11 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Pasta With Roasted Red Pepper Sauce Pasta With Roasted Red Pepper Sauce
    pasta , ie. campenelle little bells, olive oil and
    7 More
    pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)
    40 min, 9 ingredients
  • Low Fat Artichoke Cheese Rolls Low Fat Artichoke Cheese Rolls
    green onions, very finely sliced and
    9 More
    green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)
    15 min, 10 ingredients
  • Spinach-Red Pepper Crostini Spinach-Red Pepper Crostini
    french baguette , cut into 1/4-inch thick slices and
    10 More
    french baguette , cut into 1/4-inch thick slices, frozen chopped spinach, thawed, shredded parmesan cheese, pecans or 1/4 cup walnuts, toasted, fat-free mayonnaise, low-fat milk, garlic clove, fresh grated nutmeg, salt, fresh ground coarse black pepper, roasted peppers, drained and cut into thin strips
    25 min, 11 ingredients
  • Roast Beef & Veggie Fajitas Roast Beef & Veggie Fajitas
    onion, thinly sliced, red pepper , cut into strips and
    5 More
    onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded
    26 min, 7 ingredients
  • Roasted-Beet Salad with Feta Dressing Roasted-Beet Salad with Feta Dressing
    beets (about 1 1/2 lb), crumbled feta cheese and
    9 More
    beets (about 1 1/2 lb), crumbled feta cheese, fat-free sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, gourmet salad greens, minced red onion, chopped fresh parsley
    11 ingredients
  • Roasted-Vegetable Potpie with Feta Roasted-Vegetable Potpie with Feta
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini and
    24 More
    cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds
    26 ingredients
  • Chicken Marinara Casserole Chicken Marinara Casserole
    diced chicken, cooked, peeled and diced zucchini and
    9 More
    diced chicken, cooked, peeled and diced zucchini, diced sweet onion, fat free marinara sauce, fire roasted diced tomatoes, roasted red peppers, drained and diced, sliced mushrooms, lowfat swiss cheese or 16 oz mozzarella cheese, shredded, low-fat ricotta cheese, fat free breadcrumbs, parmigiano-reggiano cheese
    1 hour , 11 ingredients
  • Houdini's Harvest Salad Houdini's Harvest Salad
    head red leaf lettuce, cleaned and chopped and
    14 More
    head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )
    30 min, 15 ingredients




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