46 free quinoa peppers Recipes

quinoa , rinses and drained, chicken broth or 2 cups water or 2 cups vegetable stock, can be used as well, cucumber, seeded and diced, lemon, olive oil, salt, pepper, tomato (to garnish )

quinoa, chicken stock, low sodium , fat free, red bell pepper, chopped, onion, chopped

quinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped

fat-free vegetable broth, water, salt, divided, uncooked quinoa, well rinsed, chopped fresh flat leaf parsley, olive oil, divided, fresh ground black pepper, divided, sliced leeks, sliced shiitake mushroom caps, chopped red bell peppers, dry white wine, coarsely chopped walnuts

red bell pepper, uncooked quinoa, reduced-sodium fat-free chicken broth, water, orange juice, coarsely chopped fresh cilantro, extra virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, cayenne pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios

olive oil, butternut squash peeled and coarsely chopped, red bell pepper chopped, chopped onion, seeded jalapeno finely chopped, garlic minced, fat-free , less-sodium chicken broth, uncooked quinoa, kosher salt, green onions thinly sliced

quinoa, vegetable broth or 3 cups water, garlic cloves, diced, onion, diced any size, olive oil, red pepper, diced, asparagus, paprika, turmeric, basil, red pepper flakes, salt, spinach , if desired

quinoa macaroni, olive oil, chopped onion (about 1 medium), garlic cloves, minced, bulk turkey italian sausage, dry white wine, fat-free , less-sodium chicken broth, fennel seeds, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, shaved romano cheese

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

quinoa, well rinsed, lemon, juiced and zested finely, olive oil, fresh ground black pepper , to taste, pistachio nut, roughly chopped, parsley, chopped, mint leaf, chopped, red onion, finely diced, vine-ripened tomatoes, de-seeded and chopped, lebanese cucumber , deseeded and diced (other cucumber can be used)

whole garlic head, olive oil, chopped shallots, crushed red pepper, uncooked quinoa, rinsed and drained, dry white wine, fat-free , less-sodium chicken broth, baby spinach leaves, chopped seeded tomato (1 small), shaved fresh parmesan cheese, salt

quinoa, cooked and cooled, chopped parsley, scallion (or any type of onions), fresh mint, chopped, fresh basil, chopped, garlic clove, chopped (or pressed ), fresh lemon juice, extra virgin olive oil, salt, white pepper, freshly ground

quinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend

quinoa , cook according to package directions, flat leaf parsley, finely chopped, green onions, finely chopped, grape tomatoes, halved, cucumber, peeled and seeded, thinly sliced, lemon , juice of, more to taste, extra virgin olive oil, sea salt , pepper and crushed red pepper to taste

red bell pepper, uncooked quinoa, fat-free , less-sodium chicken broth, water, fresh orange juice, coarsely chopped fresh cilantro, extra-virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, ground red pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios

quinoa, water, extra virgin olive oil, fresh lemon juice, dried oregano, garlic clove, minced, kalamata olive, pitted, scallion, cucumber, sliced, grape tomatoes, halved, fat-free crumbled feta cheese, red onion, sliced in rings, salt and pepper

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

olive oil, onion, peeled and diced, uncooked quinoa, bulgar wheat, fat-free vegetable broth, asparagus, trimmed and cut into 2-inch lengths, green beans, trimmed, artichoke hearts, drained, salt & fresh ground pepper