Directions:
- Combine all ingredients together in a large serving bowl. Taste and adjust seasoning with salt, pepper and lemon juice.
- Let flavours meld for a while and serve at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.32 Kcal (730 kJ) | ||
| Calories from fat | 99.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Sodium | 7.23mg | 0% | |
| Potassium | 217.39mg | 5% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 1.7mg | 9% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.39 Kcal (931 kJ) | ||
| Calories from fat | 127.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 17% | |
|---|---|---|---|
| Sodium | 9.22mg | 0% | |
| Potassium | 277.33mg | 5% | |
| Total Carbs | 19.97g | 5% | |
| Sugars | 1.17g | 4% | |
| Dietary Fiber | 2.97g | 9% | |
| Protein | 4.59g | 7% | |
| Vitamin C | 19.8mg | 26% | |
| Iron | 2.1mg | 9% | |
| Calcium | 37.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Leg of Lamb with Salsa Verde
Extra-virgin olive oil, Fresh lemon juice and 10 more.. -
Healthy Quinoa Salad
Quinoa, Broccoli florets, Green peppers (chopped ) and 5 more.. -
Vegetable & Quinoa Salad
Quinoa, Vegetable stock , or chicken stock if you prefer and 12 more.. -
Gluten Free Quinoa Salad
Quinoa , rinses and drained and 7 more.. -
Moroccan Pesto Rockfish With Clam and Chorizo Sauce
Chopped fresh parsley, Chopped cilantro, Garlic cloves and 15 more.. -
Tomato Feta Salad
Grape tomatoes, Red onions, diced (2 onions) and 7 more.. -
Lemon Tarragon Chicken
Lemon (rinsed ), Fresh garlic cloves, Fresh parsley and 9 more.. -
The Realtor's Low Fat, Low Carb Lemon Garlic Chicken
Lemon, Extra virgin olive oil, Salt, Black pepper and 12 more.. -
Grilled Lemon Chicken With Fresh Parsley Sauce
Lemon, Extra-virgin olive oil, Salt, Black pepper, Sugar and 9 more.. -
Herb-Crusted Rack of Lamb with Gremolata Pesto
Extra-virgin olive oil, plus more for drizzling and 19 more.. -
Leek Salad
Lemon , the juice from it, Extra virgin olive oil and 6 more.. -
Fattoush Arabic Salad
Sliced and halved cucumber, Tomatoes (chopped ) and 11 more.. -
Lemony Cucumber Salad
Cucumber, diced, Tomatoes, seeded and diced and 10 more..
Also Try
-
-
-
-
-
-
Gluten Free Cheddar Bacon Perogies
Onions, grated, Butter, Potatoes, Cheddar cheese, grated and 8 more.. -
Gluten Free Spinach & Artichoke Pizza
Yeast (normally in 1/4 oz packets which is just fine) and 15 more.. -
Gluten Free Chicken Rice a Roni Dinner
Gluten-free pasta , spaghetti, broken in 1 inch pieces and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
