21 free pumpkin sauce Recipes
-
corn tortillas (like mission super size) and10 Morecorn tortillas (like mission super size), enchilada sauce, divided, canned pumpkin, chopped onion, shredded fat-free cheddar cheese, fat-free cheddar cheese, halved, taco sauce, taco seasoning mix, salt and pepper, nonfat sour cream, chopped scallion20 min, 11 ingredients
-
-
canned pumpkin, dry breadcrumbs and13 Morecanned pumpkin, dry breadcrumbs, fresh grated parmesan cheese, salt, minced fresh sage, freshly ground black pepper, ground nutmeg, wonton wrappers, cornstarch, fat-free milk, all-purpose flour, butter, crumbled gorgonzola cheese, chopped hazelnuts, toasted15 ingredients
-
-
red onions , cut into eighths, almonds, toasted and15 Morered onions , cut into eighths, almonds, toasted, chipotle chiles, pitted dried plum (prunes), corn tortillas , torn or crumbled, pumpkin seeds, shaved mexican chocolate (or 2 tbsp.natural unsweetened cocoa powder), ground cinnamon, olive oil, fat-free low-sodium chicken broth, fresh tomato, chopped, seeded, peeled, tomato sauce, diced green bell pepper, minced garlic, fat-free low-sodium chicken broth, salt and pepper20 min, 17 ingredients
-
frozen cheese ravioli and12 Morefrozen cheese ravioli, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, garlic cloves, minced, butter, shredded parmesan cheese, canned pumpkin, minced fresh parsley, minced fresh sage, ground nutmeg, pine nuts, toasted, chopped walnuts, toasted30 min, 13 ingredients
-
Stove Top Beef and Penne With Pumpkin Saucedry penne pasta, lean ground beef, onion, chopped and10 Moredry penne pasta, lean ground beef, onion, chopped, fat-free evaporated milk, pumpkin puree, tomato sauce, brown sugar, paprika, worcestershire sauce, salt, garlic powder, black pepper, frozen peas, thawed30 min, 13 ingredients
-
Fettuccine With Creamy Pumpkin Saucedried fettuccine, fat-free evaporated milk, butter and7 Moredried fettuccine, fat-free evaporated milk, butter, pack pumpkin, onion powder, garlic powder, dried sage, salt, freshly grated parmesan cheese, toasted pine nuts (optional)10 min, 10 ingredients
-
Pumpkin Chipotle Polentafat-free chicken broth, fat-free half-and-half and5 Morefat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn40 min, 7 ingredients
-
Pumpkin Cobbler With Pecan Cruncheggs, slightly beaten, evaporated milk (fat free is ok) and21 Moreeggs, slightly beaten, evaporated milk (fat free is ok), cooked and mashed pumpkin (about 2 medium pie pumpkins or 2-15 oz. cans of pumpkin), granulated sugar, dark brown sugar, all-purpose flour, ground cinnamon, salt, ground ginger, ground nutmeg, butter, melted (no substitutes), all-purpose flour, granulated sugar, baking powder, salt, milk, vanilla, brown sugar, flour, butter, melted, pecans, caramel sauce , to drizzle over (optional)1 hour 25 min, 23 ingredients
-
Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkinpumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients
-
Surprise, It's Pumpkin! Enchiladaschopped onion, canned pure pumpkin, taco sauce and8 Morechopped onion, canned pure pumpkin, taco sauce, taco seasoning mix, corn tortillas, red enchilada sauce, divided, fat-free cheddar cheese, halved, shredded fat-free cheddar cheese, salt and black pepper, optional, fat-free sour cream , optional, chopped scallions , optional30 min, 11 ingredients
-
Easy Potato & Pumpkin Bakepotatoes, sliced, fresh pumpkin, sliced (i use butternut) and3 Morepotatoes, sliced, fresh pumpkin, sliced (i use butternut), bacon, diced, fat removed, instant cheese sauce mix (i use continental 97% fat free), onions, sliced or 100 g low-fat cheese, grated1 hour 5 min, 5 ingredients
-
Gnocchi with Pumpkin and Sagevacuum-packed potato gnocchi, olive oil and11 Morevacuum-packed potato gnocchi, olive oil, pancetta, finely diced, sliced baby portobello mushrooms, chopped leek (about 1 medium), minced garlic, refrigerated light alfredo sauce (such as buitoni), canned unsweetened pumpkin, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, rubbed sage, fresh sage leaves (optional)13 ingredients
-
Penne With Pumpkin Cream Saucewhole wheat penne, onion, chopped, salt and pepper and4 Morewhole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped30 min, 7 ingredients
-
Vegan Shepherd's Pie (Sort Of)cooked brown rice, poppy seed and11 Morecooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper30 min, 13 ingredients
-
Diet Chicken Enchilada Soupfat-free chicken broth (i used stock, it had exactly 3 cu... and11 Morefat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips25 min, 12 ingredients
Related searches: