89 free phyllo Recipes
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brummel and brown spread, ground turkey breast and11 Morebrummel and brown spread, ground turkey breast, onion, chopped, salt and pepper, to taste, cinnamon, allspice, garlic, minced, ground nutmeg, minced fresh oregano, spinach, mushrooms, fat free cottage cheese, phyllo dough , defrosted13 ingredients
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mascarpone cheese, softened, smooth peanut butter and9 Moremascarpone cheese, softened, smooth peanut butter, splenda sugar substitute, pure vanilla extract, sheets phyllo pastry, butter, melted, bananas, peeled and cut in half lengthwise, blueberries (fresh or frozen ), powdered sugar, sugar-free vanilla ice cream, pure maple syrup37 min, 11 ingredients
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phyllo dough, thawed, butter, melted, mascarpone cheese and8 Morephyllo dough, thawed, butter, melted, mascarpone cheese, cream cheese, splenda brown sugar blend, sugar-free strawberry jelly, powdered sugar, lemon juice (i used fresh squeezed), frozen raspberries (thawed ), frozen blueberries (thawed )30 min, 11 ingredients
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sheets phyllo dough (14 inches x 9 inches) and9 Moresheets phyllo dough (14 inches x 9 inches), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, fat-free cottage cheese, eggs, dried parsley flakes, salt, egg whites, fat-free milk1 hour , 10 ingredients
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boneless skinless chicken breasts , cut into bite sized p... and15 Moreboneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste1 hour 20 min, 16 ingredients
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Phyllo Knishesyukon gold potatoes, peeled and cut into 2-inch pieces and7 Moreyukon gold potatoes, peeled and cut into 2-inch pieces, reduced-fat sour cream, salt-free garlic and herb seasoning, salt, freshly ground black pepper, chopped green onions, x 9-inch) sheets frozen phyllo dough, thawed8 ingredients
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Phyllo Turkey Potpiewater, fresh pearl onions and14 Morewater, fresh pearl onions, turkey breast tenderloins, cubed, canola oil, divided, red potatoes, peeled and chopped, sliced fresh mushrooms, reduced-sodium chicken broth, fresh asparagus, trimmed and cut into 1-inch pieces, sherry or additional reduced-sodium chicken broth, cornstarch, fat-free milk, minced fresh thyme, salt, pepper, sheets phyllo dough (14 inches x 9 inches), refrigerated butter-flavored spray45 min, 16 ingredients
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Raspberry Phyllo Tartsphyllo shells (such as athens) and6 Morephyllo shells (such as athens), reduced-fat graham cracker crumbs (about 1 1/4 cookie sheets), butter, melted, sugar, honey, fat-free cream cheese, softened, fresh raspberries (about 1/2 pint)7 ingredients
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Phyllo Triangles with Onion Jambutter, vertically sliced onion, sliced shallots, sugar and11 Morebutter, vertically sliced onion, sliced shallots, sugar, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, blue cheese (such as maytag), chopped fresh chives, chopped fresh thyme leaves, salt, remaining ingredients, x 14-inch) sheets frozen phyllo dough, thawed, butter, melted15 ingredients
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Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo)phyllo dough (1 package), fat free cream cheese and6 Morephyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla45 min, 8 ingredients
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Mocha Phyllo Cupsnonfat milk and6 Morenonfat milk, fat-free sugar-free instant chocolate pudding mix, instant espresso, sheets phyllo dough, cinnamon sugar, cocoa powder, for garnish20 min, 7 ingredients
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Fruits in Phyllo Wrapspeaches or nectarines peeled and diced, raspberries and4 Morepeaches or nectarines peeled and diced, raspberries, fat-free instant vanilla pudding mix, phyllo dough sheets (1 per serving), egg white, fat-free whipped topping (optional)6 ingredients
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Cheesy Chicken in Phylloskinned and boned chicken breast halves, salt, pepper and11 Moreskinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed14 ingredients
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Rustic Phyllo Vegetable Pieegg, slightly beaten, cooked long-grain rice and13 Moreegg, slightly beaten, cooked long-grain rice, fat-free cottage cheese, shreddede part-skim mozzarella cheese, divided, lemon juice, grated lemon peel, onion, chopped, garlic cloves, minced, plive oil, fresh spinach , torn, golden raisin, ground cinnamon, salt, sheets phyllo dough (14inches x 9 inches), meatless spaghetti sauce1 hour 20 min, 15 ingredients
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Chocolate Mousse Phyllo Cupssheets phyllo dough, unsweetened cocoa, chocolate syrup and5 Moresheets phyllo dough, unsweetened cocoa, chocolate syrup, light whipped topping or 2 cups fat-free whipped topping, blueberries, strawberry, chopped, vanilla extract, blackberry45 min, 9 ingredients
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