32 free oatmeal low fat Recipes

  • Creamy Banana Walnut Oatmeal
    fat-free or low-fat lactose-free milk, instant oatmeal and
    2 More
    fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts
    3 min, 4 ingredients
  • Oatmeal Banana Muffins
    old fashioned oats (or gluten-free) and
    6 More
    old fashioned oats (or gluten-free), plain low-fat greek yogurt, eggs, sugar (or sweetener of choice), baking powder, baking soda, ripe bananas
    25 min, 7 ingredients
  • Banana Oatmeal Muffins
    rolled oats (use bob red mills or other gluten free oats) and
    12 More
    rolled oats (use bob red mills or other gluten free oats), plain low-fat yogurt, milk, low fat, brown sugar, oil , sunflower or 1/3 cup vegetable, bananas, ripe and mashed, egg, slightly beaten, oat flour (again bob red mills or other gluten free brand), cinnamon, nutmeg, salt, baking powder, baking soda
    40 min, 13 ingredients
  • Banana Walnut Oatmeal
    low-fat milk (fat-free or skim is okay), salt, quick oats and
    3 More
    low-fat milk (fat-free or skim is okay), salt, quick oats, very ripe banana, mashed, chopped walnuts (optional), maple syrup
    8 min, 6 ingredients
  • Low Fat Onion Rings
    cooking spray (i use olive flavored ), egg whites and
    6 More
    cooking spray (i use olive flavored ), egg whites, fat free sour cream, onions, sliced 1/4-inch thick and separated into rings, uncooked quick-cooking oatmeal, garlic powder, salt, dry mustard
    55 min, 8 ingredients
  • Low Fat Vegan Apple Crisp
    apples, sugar-free maple syrup, whole wheat flour, oatmeal and
    2 More
    apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar
    40 min, 6 ingredients
  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • Oatmeal Pancakes
    oatmeal , quaker, egg whites, cottage cheese , fat free and
    3 More
    oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract
    6 ingredients
  • Low Fat Chewy Fruit And Oatmeal Bars Low Fat Chewy Fruit And Oatmeal Bars
    firmly pakced brown sugar, granulated sugar and
    11 More
    firmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries
    32 min, 13 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Blueberry Muffins (Low Calorie Low Fat) Blueberry Muffins (Low Calorie Low Fat)
    oatmeal, flour, splenda sugar substitute, baking powder and
    7 More
    oatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon
    45 min, 11 ingredients
  • Low-Fat, Egg-Free Oatmeal Cookies Low-Fat, Egg-Free Oatmeal Cookies
    splenda granular (sugar substitute ) and
    8 More
    splenda granular (sugar substitute ), unsweetened applesauce, whole wheat flour, baking powder, salt, ground cinnamon, ground ginger, quick-cooking oatmeal, apple, minced
    25 min, 9 ingredients
  • Low Fat Blueberry Bisquick Scones Low Fat Blueberry Bisquick Scones
    uncooked oatmeal, bisquick reduced-fat baking mix and
    4 More
    uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries
    6 ingredients
  • Low Fat Cranberry Oatmeal Bars Low Fat Cranberry Oatmeal Bars
    dark brown sugar, fat free yogurt, egg whites, canola oil and
    8 More
    dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries
    13 ingredients
  • Low Fat Banana Oatmeal Cookies Low Fat Banana Oatmeal Cookies
    brown sugar, sugar, fat-free margarine, egg whites and
    9 More
    brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt
    15 min, 13 ingredients
  • Applesauce Oatmeal Applesauce Oatmeal
    milk (fat free, skim, low fat, etc.), oats and
    4 More
    milk (fat free, skim, low fat, etc.), oats, unsweetened applesauce, brown sugar, vanilla, cinnamon
    15 min, 6 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients
  • Nutty Strawberry Oatmeal Muffins Nutty Strawberry Oatmeal Muffins
    all-purpose flour, rolled oats, baking powder, baking soda and
    9 More
    all-purpose flour, rolled oats, baking powder, baking soda, ground cinnamon, salt, egg, beaten, fat free milk, vanilla extract, low fat strawberry yogurt, splenda sugar for baking, chopped fresh strawberries, chopped walnuts
    13 ingredients




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