121 free evaporated pumpkin Recipes

pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)

pumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped

graham cracker crumbs, butter or 2 tbsp margarine, melted, light cream cheese, softened (neufchf tel), fat-free ricotta cheese, brown sugar, pumpkin puree, orange juice, fat-free evaporated milk, vanilla extract, pumpkin pie spice, grated orange peel, frozen egg substitute, thawed, low-fat sour cream or 1/2 cup fat free sour cream, granulated sugar, orange juice

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

pumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened

pumpkin pie filling, fat-free evaporated milk, eggs, yellow cake mix (regular size), chopped pecans, reduced-fat butter, melted, fat-free whipped topping

penne, olive oil, shallot, finely chopped, low sodium chicken broth, fat-free evaporated milk, pumpkin, pumpkin pie spice, salt, pepper, fresh parsley, chopped, parmesan cheese, grated

sugar, cinnamon, salt, pumpkin pie spice, eggs (omega-3 are best), pumpkin puree, fat-free evaporated milk

brown sugar, pumpkin pie spice, cayenne pepper, vanilla extract, orange juice, egg whites, lightly beaten, pumpkin puree, fat-free evaporated milk, cream, to garnish (optional)

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar ( use splenda for sugar free ! ), ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

pumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

vanilla instant pudding and pie filling mix, fat-free evaporated milk ( i have used regular or regular milk), pumpkin pie filling, pumpkin pie spice

pumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped