70091 fluffy wheat little fat Recipes

wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot

fat-free cream cheese, softened, sugar, fat free frozen whipped topping, thawed, low fat graham cracker pie crust

little smokies sausages, grape jelly, barbecue sauce or 42 oz your favorite chili sauce

little smokies sausages, cooked spaghetti, barbecue sauce, mozzarella cheese (optional)

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

all-purpose flour, whole wheat flour, cornmeal (optional), salt, baking soda, applesauce, eggs, separated, buttermilk, unsalted butter, melted

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

little smokies sausage, cherry preserves , small jar that s approx 10-12 oz will do. the jars around here are 18 oz and i use about 3/4 for a p

little sweet peppers, tops cut off, seeded (save tops), breadcrumbs, asiago cheese, fresh minced herbs, olive oil

little debbie strawberry shortcake rolls (2 boxes), cream cheese (softened ), instant white chocolate pudding and pie filling mix, milk, strawberry pie filling, cool whip, cool whip

little smokies, your favorite bbq sauce, grape jelly (apricot can also be used)

little debbie brownies, instant chocolate pudding mix, cool whip, milk, sugar, cream cheese, pecans, chopped, butterfingers candy, hot coffee

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

whole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil