20 flavourful breasts Recipes
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chorizo sausage and10 Morechorizo sausage, chicken breasts (either whole or cut into bite-size pieces), paprika (to season ), onions, garlic cloves (or paste), canned tomatoes , passata (or equivalent), bay leaves (fresh or dried , also called laurel), sherry wine (to flavour) or brandy (to flavour) or red wine (to flavour), salt and pepper (to flavour), olive oil (for cooking ), boiled potatoes (to accompany)1 hour 20 min, 11 ingredients
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basmati rice, boiling water, salt, onions, chopped small and10 Morebasmati rice, boiling water, salt, onions, chopped small, garlic, crushed, chicken stock cube, dried chilies, chopped (roughly 1 per person ), chicken breasts, diced, coriander seed, prawns or shrimp (according to how much you like them), butter or olive oil or other flavoured oil, eggs , omelette (optional), sliced cucumber (optional), tomato (optional)20 min, 14 ingredients
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chicken pieces (i use drumsticks with the skins removed b... and9 Morechicken pieces (i use drumsticks with the skins removed but you can use 4 breast fillets as well), onion, yellow pepper, fresh coriander, yoghurt , with honey, cream (double works best for flavour), curry powder, to taste (mild to medium), basmati rice (washed in plenty of cold water and drained), turmeric, boiling water45 min, 10 ingredients
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fresh mushrooms (stems removed & discarded) and13 Morefresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced14 ingredients
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yellow onion, sliced, extra virgin olive oil and11 Moreyellow onion, sliced, extra virgin olive oil, boneless skinless chicken breasts, garlic clove, crushed, dried basil, dried oregano, black pepper, zucchini, sliced, canned diced tomato, part-skim mozzarella cheese, shredded, parmesan cheese, salad greens, fat-free salad dressing , any flavour30 min, 13 ingredients
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Flavourful Steamed Chicken Breasts (Or Turkey, or Salmon...)chicken breasts, chili flakes, salt, pepper, thyme and3 Morechicken breasts, chili flakes, salt, pepper, thyme, lemon zest, grated, ginger, sliced, ginger, chopped30 min, 8 ingredients
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Rice Flavour Explosionolive oil, divided and14 Moreolive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto20 min, 15 ingredients
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Super Easy Grilled Stuffed Chickengarlic and herb marinade (diana sauce, and herbs flavour) and4 Moregarlic and herb marinade (diana sauce, and herbs flavour), barbecue sauce (diana sauce, original flavour), chicken breasts , cutlets butterflied, roasted red peppers, halved, mozzarella cheese15 min, 5 ingredients
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Use-Your-Noodle Chicken Saladsalad oil or 1/2 cup olive oil, cider vinegar, honey and13 Moresalad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts30 min, 16 ingredients
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Easy Chicken Enchiladaschicken breasts and16 Morechicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil1 hour 30 min, 17 ingredients
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Thelmas Napa Cabbage Saladnapa cabbage, chopped, green onions, chopped and10 Morenapa cabbage, chopped, green onions, chopped, red pepper, seeded and diced, butter, almonds, chicken flavoured oriental noodle soup with seasonng mix, vegetable oil, red wine vinegar, garlic clove, minced, soy sauce, sugar, chicken breast, boneless, skinless (4-6 oz per serving)10 min, 12 ingredients
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Roast Tofu or Chicken Fajitasextra firm tofu or 1/2 lb flavoured tofu (tangy thai work... and13 Moreextra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream40 min, 14 ingredients
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Zesty Chicken 'n Pork Kebobsbarbecue sauce (diana sauce, rib and chicken flavour) and7 Morebarbecue sauce (diana sauce, rib and chicken flavour), worcestershire sauce, honey, hot pepper sauce (or to taste), garlic clove, minced, boneless skinless chicken breast, pork tenderloin, cubed, green onion, thinly sliced10 min, 8 ingredients
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Cacciatore Style Chicken Bakewater, stove top stuffing mix (chicken flavour) and5 Morewater, stove top stuffing mix (chicken flavour), chicken breasts , cut into cubes, green pepper, chopped, red pepper, chopped, onion, chopped, spaghetti sauce30 min, 7 ingredients
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Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)bacon, chopped, onion, diced, celery, diced and12 Morebacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt30 min, 15 ingredients
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