13549 five tofu tempeh asparagus Recipes
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five-grain tempeh, pineapple juice, low sodium soy sauce and11 Morefive-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa20 min, 14 ingredients
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five-grain tempeh, pineapple juice, low-sodium soy sauce and11 Morefive-grain tempeh, pineapple juice, low-sodium soy sauce, fresh lime juice, ground cumin, canola oil, freshly ground black pepper, divided, garlic clove, minced, vertically sliced onion, thick) slices green bell pepper, salt, whole wheat tortillas, chipotle salsa (such as frontera)14 ingredients
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tempeh, cut into 1/2 inch squares, vegetable oil and11 Moretempeh, cut into 1/2 inch squares, vegetable oil, ranch salad dressing, milk, garlic, minced, dried dill weed, garbanzo beans, drained and rinsed, red bell pepper, finely chopped, stalk celery, finely chopped, red onion, finely chopped, shredded romaine lettuce, crumbled blue cheese, salt , or to taste40 min, 13 ingredients
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tempeh, cubed, stalk celery, minced and8 Moretempeh, cubed, stalk celery, minced, red bell peppers, minced, dill pickles, minced, scallions, minced, fresh parsley, chopped, soy mayonnaise or 1/2 cup regular mayonnaise (more or less to taste), yellow mustard (spicy golden brown is nice too), lemon juice, salt & freshly ground black pepper40 min, 10 ingredients
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Five Spice Seitan or Tofu or Tempeh and Asparagusginger, minced, garlic cloves, minced, toasted sesame oil and10 Moreginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges3 hour , 13 ingredients
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Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spreadtofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients
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Smoked Tofu and Asparagus Tossoil, green asparagus, sliced into 2 inch pieces and6 Moreoil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil30 min, 8 ingredients
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Mesquite Smoked Tofu or Tempehvegetable oil cooking spray, mesquite wood chips and1 Morevegetable oil cooking spray, mesquite wood chips, firm tofu or 21 oz tempeh30 min, 3 ingredients
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Tempeh Sandwich Spreadtempeh, celery ribs, with leaves,finely chopped and8 Moretempeh, celery ribs, with leaves,finely chopped, green onions, with tops,finely chopped, carrot, grated, green bell pepper, seeded and finely chopped, tofu mayonnaise, soy sauce, dijon mustard, celery seed, fine sea salt30 min, 10 ingredients
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Five Spice Steamy Tofutofu, pressed and frozen (freezing is optional) and15 Moretofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced50 min, 16 ingredients
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Thai Shrimp and Tofu with Asparagusoyster sauce, fish sauce, sugar, thai red curry paste and8 Moreoyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)12 ingredients
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You'll Never Believe There's Tofu In Here Quichemori-nu silken tofu, fresh asparagus and9 Moremori-nu silken tofu, fresh asparagus, onion, finely chopped, carrots, peeled and shredded, fresh tomatoes, diced, curry powder, brown sugar, balsamic vinegar, flour, salt and pepper, garlic granules1 hour 20 min, 11 ingredients
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Tempeh Kabobs with Moroccan Couscoustempeh, cut into 1/2 inch squares, fresh white mushrooms and18 Moretempeh, cut into 1/2 inch squares, fresh white mushrooms, eggplant, cut into 1 inch cubes, red bell pepper , cut into 1 inch pieces, tomatoes, olive oil, soy sauce, teriyaki sauce, honey, grated fresh ginger root, chopped fresh garlic, salt and pepper to taste, vegetable broth, grated fresh ginger root, ground cumin, salt to taste, dry couscous, raisins, drained canned chick-peas (garbanzo beans), lemon45 min, 20 ingredients
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Tempeh with Wine and Rosemarytempeh, cut into 1/2-inch cubes, cooked per recipe, net f... and9 Moretempeh, cut into 1/2-inch cubes, cooked per recipe, net from 1 (8 oz) package fresh, water, tamari, check weight) ginger root, garlic, peeled, halved, dried rosemary, check weight) shallots, minced, olive oil, lemon juice, dry white wine10 ingredients
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