126200 firikia glyko whole light syrup Recipes

sugar-free vanilla pudding mix, fat-free cool whip, maraschino cherries, cut in half, mandarin orange sections, drained, fruit cocktail in light syrup, well drained, banana, sliced, marshmallow

apples (not too sweet ), golden syrup or 4 tbsp light syrup or 4 tbsp maple syrup, butter or 2 tbsp margarine

whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract

instant yeast, sugar, unsalted butter, sugar, salt, ground cinnamon (...don tsp even be tempted to use less ), flour (...more or less , depending on other moisture in the mix), eggs (...how small are they ...how much richer do you want the wafels to taste ), syrup, ground cinnamon, karo light syrup, light brown sugar, butter

whole-wheat flour, cornmeal, dried powdered buttermilk (cultured buttermilk blend), sugar, baking powder, baking soda, salt, water, eggs, vegetable oil plus additional for brushing griddle, pure maple syrup, blackberries (8 1/2 oz)

cranberries, a 10-oz package frozen raspberries in light syrup, thawed, sugar, water, a 10-oz package frozen sliced strawberries in syrup, thawed and drained , reserving syrup, fresh lemon juice , or to taste

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

whole wheat flour, cinnamon, baking powder, salt, milk (or 1 1/2 depending on how thick you like your pancakes), egg, applesauce, maple syrup, butter, melted, grated carrots, cream cheese, maple syrup, cinnamon, sausage patties, eggs, fresh fruit

whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans

whole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup

apples, small peeled, lemons, water, sugar, cinnamon, brandy

skim milk (i use 2%), marshmallows, butter, seedless raspberry jam, frozen raspberries in light syrup, partially thawed, graham cracker crumbs, chopped nuts, toasted if desired (to toast nuts, spread on cookie sheet and bake at 350 for 5-7 minutes or until golden brown, stirrin), frozen fat-free whipped topping, thawed (i use lite )

water, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

whole wheat flour, cornmeal, sugar, baking powder, baking soda, egg substitute, salt, freshly ground flax seeds, brown rice syrup or 1 tbsp maple syrup, soymilk

eggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup

whole milk, butter, divided, maple syrup, divided plus, maple syrup, active dry yeast, unbleached flour, whole wheat flour, vital wheat gluten, sea salt, bumpy coarse grain mustard

sliced mangos in light syrup, lemon, fresh mint leaves, crushed, kiwifruit, peeled , halved lengthwise, and sliced, seedless red grapes, seedless green grapes, pomegranate , seeds removed and reserved, garnish: fresh mint