Directions:
- Preheat oven to 425°F.
- Core apples and place in a buttered baking dish.
- Fill centers with syrup and drizzle a little over the skins.
- Dot with butter.
- Bake for 20 minutes or until soft.
- Baste with syrup liquid a few times during baking.
- Serve as it is or with whipped cream (non-dairy creamer).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280 Kcal (1172 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 13.01mg | 1% | |
| Potassium | 400.51mg | 9% | |
| Total Carbs | 61.76g | 21% | |
| Sugars | 47.2g | 189% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.56 Kcal (304 kJ) | ||
| Calories from fat | 13.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 9% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 5% | |
| Sodium | 3.37mg | 1% | |
| Potassium | 103.79mg | 9% | |
| Total Carbs | 16.01g | 21% | |
| Sugars | 12.23g | 189% | |
| Dietary Fiber | 1.89g | 29% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 4.7mg | 30% | |
| Iron | 0.2mg | 3% | |
| Calcium | 6.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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