325814 fiesta bean pepper skillet Recipes

yellow pepper, diced, red pepper, diced, orange bell pepper, diced, white onion, diced, tomatoes, diced, black beans, drained and rinsed, corn, cumin (or to taste), chili pepper (or to taste), paprika (or to taste), salt & pepper, lime , juice of

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

kidney beans, rinsed and drained, chopped onion, chopped green chilies, drained, ground cumin, triscuits or other crackers, shredded cheddar cheese, milk, mayonnaise, beaten egg, sour cream and sliced ripe olives, optional

ground turkey, chopped onion, italian stewed tomatoes, pizza sauce, kidney beans, drained & rinsed, chili powder, dry garlic flakes or 2 chopped garlic cloves, chopped green pepper, chopped jalapeno, salt & pepper

onion, finely chopped, garlic clove, finely chopped, chili powder, ground cumin, salt, pepper, ground turkey, canned diced tomato (with juices), yellow peppers or 4 orange peppers or 4 red peppers, halved lengthwise and seeded, instant long grain brown rice, low salt whole kernel corn, drained, egg, beaten, coriander or 2 tbsp parsley, finely chopped, nonfat sour cream, baby spinach, ranch dressing

fresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, boneless skinless chicken breast halves (4 oz each), canola oil, cornstarch, soy sauce, pineapple chunks, sweet red pepper , julienned, onion, thinly sliced, salt, ground ginger, hot cooked rice

bean dip, sour cream, taco seasoning, salsa, drops tabasco sauce, cream cheese, grated cheddar cheese, grated monterey jack cheese

fresh green beans (stem end trimmed , tip end you can keep on), yellow pepper (thin sliced ), red pepper (thin sliced ), orange bell pepper (thin sliced ), kalamata olives, cut in half (you could use black olives), fennel bulb (cut in half and thin sliced ), flour, red pepper flakes, salt (for the beans and peppers), pepper (for the the beans and s), olive oil to grill the vegetables, olive oil, balsamic vinegar, dijon mustard, honey, garlic, minced, dried oregano, salt, pepper

black beans, red beans, pinto beans, black-eyed peas, garbanzo beans (optional), sweet pepper, chopped (green, yellow , orange), red onion, frozen corn kernels, jalapeno pepper, chopped (no seeds), roma tomatoes, chopped, fresh parsley or 1/4 cup fresh cilantro, chopped, limes , juice of, drops tabasco sauce, salt , to taste

black bean (drained ), kidney beans (drained ), garbanzo beans (drained ), corn (drained ), green onions, sliced (or red onion diced), cilantro - chopped, tomato, minced, pepper and salt to taste.

ground sausage, browned, green beans (drained ), wax beans (drained ), kidney beans (drained ), pork & beans, tomato soup, brown sugar, mustard, tomato paste (small)

bacon, green bell pepper chopped, white onion chopped, boiled ham slivered, ketchup, baked beans, brown sugar, worcestershire sauce, salt, freshly ground black pepper

water, divided, grain brown rice, uncooked, canned vegetable broth, undiluted, sliced fresh mushrooms, chopped green pepper, ground cumin, dried oregano, paprika, salt, olive oil, chopped onion, garlic, minced, no-salt-added tomato paste, chili powder, no-salt-added tomato sauce, no-salt-added black beans, drained, nonfat sour cream

pinto beans, rinsed and drained, mild picante sauce, spanish rice, ground beef, cooked and drained, shredded cheddar cheese, tortilla chips

cream cheese softened to rm. temp, ketchup, taco seasoning mix, heinz homestyle brown sugar and bacon beans, shredded colby and monterey jack blend, chopped green chilies, drained

butter or margarine, softened, sugar, eggs, cooked pinto beans, drained and mashed, all-purpose flour, divided, baking soda, salt, ground cinnamon, ground allspice, nutmeg, vanilla extract, peeled, diced cooking apples, chopped pecans or walnuts, raisins, powdered sugar

chick peas rinsed and drained, kidney beans rinced and drained, kernel corn drained, diced green chilies, peppers preferably 1 red and 1 green, green onions sliced, ripe tomatoes seeded and chipped (optional), chopped fresh coriander (optional), red wine vinegar, vegetable or olive oil, chili powder, ground cumin, dried leaf oregano, salt

olive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf